Cheese, low-sodium, cheddar or colby
Nutrient composition relative to common foods - Cheese, low-sodium, cheddar or colby
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cheese, low-sodium, cheddar or colby 
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Nutritional Information |
|
| Serving Size: cup, diced | |
|
|
525 |
|
|
43.06g |
| 27.4g | |
| 0g | |
| 132mg | |
| 27.72mg | |
|
|
2.52g |
| 0g | |
| 0.65g | |
|
|
32.14g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cheese, low-sodium, cheddar or colby
Complete Nutritional Information
Alanine: 0.83 g
Alcohol ethyl: 0 g
Arginine: 1.11 g
Aspartic acid: 1.89 g
Caffeine: 0 mg
Calcium: 927.96 mg
Calories: 525 kcal
Carbohydrate: 2.52 g
Carotene alpha: 0 mg
Carotene beta: 110.88 mg
Cholesterol: 132 mg
Choline: 20.33 mg
Copper: 0.04 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.15 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 43.06 g
Fiber: 0 g
Fluoride: 46.07 mg
Folate: 23.76 mcg
Folate dfe: 23.76 mg
Folate food: 23.76 mcg
Folic acid: 0 mcg
Glutamic acid: 7.23 g
Glycine: 0.5 g
Histidine: 1.03 g
Iron: 0.95 mg
Isoleucine: 1.82 g
Leucine: 2.82 g
Linoleic acid: 0.78 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 2.46 g
Magnesium: 35.64 mg
Manganese: 0.01 mg
Methionine: 0.77 g
Monounsaturated fat: 12.12 mg
Niacin: 0.11 mg
Omega-3: 0 mg
Omega-6: 0.78 mg
Pantothenic acid: 0.41 mg
Phenylalanine: 1.54 g
Phosphorus: 638.88 mg
Polyunsaturated fat: 1.28 mg
Potassium: 147.84 mg
Proline: 3.33 g
Protein: 32.14 g
Retinol: 339.24 mg
Riboflavin: 0.49 mg
Saturated fat: 27.4 g
Selenium: 19.14 mcg
Serine: 1.72 g
Sodium: 27.72 mg
Sugars: 0.65 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Threonine: 1.04 g
Trans fat: 0 g
Tryptophan: 0.37 g
Tyrosine: 1.43 g
Valine: 1.97 g
Vitamin a: 1314.72 IU
Vitamin a rae: 348.48 mg
Vitamin b12: 1.1 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.09 mg
Vitamin c: 0 mg
Vitamin d: 31.68 mcg
Vitamin d3 cholecalciferol: 0.79 mcg
Vitamin d d2 and d3: 0.79 mg
Vitamin e: 0.37 mg
Vitamin e added: 0 mg
Vitamin k: 3.56 mcg
Water: 51.45 mg
Zinc: 4.08 mg
