straddle l-sit - partial roll
Similar Exercises
Kneeling Cable Crunch
L-Sit On Parallel Bars - Low
L-Sit On Parallel Bars - Tuck
L-Sit On Rings
Sit-Ups
Straddle L-Sit On Parallel Bars
Straddle L-Sit On Parallel Bars - Bent
Straddle L-Sit On Parallel Bars - Low
Straddle L-Sit On Rings
Muscles Used
Erector Spinae
External Obliques
Internal Obliques
Multifidus
Psoas
Quadratus Lumborum
Rectus Abdominis
Rhomboids
Semispinalis Thoracis
Triceps Brachii
Muscles Used
Erector Spinae
External Obliques
Internal Obliques
Multifidus
Psoas
Quadratus Lumborum
Rectus Abdominis
Rhomboids
Semispinalis Thoracis
Triceps Brachii
straddle l-sit - partial roll
Instructions
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Training Impact
Created with Raphaël 2.1.0
Muscle Roles in straddle l-sit - partial roll
Movement in Sagittal Plane
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