Muscle Recruitment Details And EMG Data Available Shortly.
Muscles Used
Muscle Recruitment Details And EMG Data Available Shortly.
side postural assessment - waist angle
Instructions
Test: Examine your waistband. Is it pointed toward the floor or is it parallel to the floor?
Tip: For all postural assessments stand relaxed next to a mirror. Alternatively, and for better results, have someone take pictures of you as you stand relaxed. Examine from the front, the side and the back.