Muscle Recruitment Details And EMG Data Available Shortly.
Muscles Used
Muscle Recruitment Details And EMG Data Available Shortly.
side postural assessment - arm position
Instructions
Test: Look at how the arms are positioned relative to your sides. Do your hands rest next to your thighs or in front of them?
Tip: For all postural assessments stand relaxed next to a mirror. Alternatively, and for better results, have someone take pictures of you as you stand relaxed. Examine from the front, the side and the back.