Muscle Recruitment Details And EMG Data Available Shortly.
Muscles Used
Muscle Recruitment Details And EMG Data Available Shortly.
front postural assessment - upper legs
Instructions
Test: Looking between the hips and the knees, do your legs turn in and the kneecaps point inwards?
Tip: For all postural assessments stand relaxed next to a mirror. Alternatively, and for better results, have someone take pictures of you as you stand relaxed. Examine from the front, the side and the back.