Muscle Recruitment Details And EMG Data Available Shortly.
Muscles Used
Muscle Recruitment Details And EMG Data Available Shortly.
slr hamstring test
Instructions
Test: Lie on your back in the middle of a doorway so that the middle of your upper thigh is perpendicular to the frame. Raise the test leg as high as you can manage while keeping your leg straight and your back neutral. Does your heel come past the doorframe?