![[ICO]](/icons/blank.gif){kind=icon}
![[PARENTDIR]](/icons/back.gif){kind=icon}
![[IMG]](/icons/image2.gif){kind=icon}
| Name | Last modified | Size | Description |
|---|---|---|---|---|
| Parent Directory | - | ||
| adaptive_progression..> | 2025-01-10 14:48 | 12K | |
| adductors.png | 2025-01-10 14:48 | 8.7K | |
| biceps.png | 2025-01-10 14:48 | 3.9K | |
| calves.png | 2025-01-10 14:48 | 3.8K | |
| chest.png | 2025-01-10 14:48 | 6.5K | |
| core.png | 2025-01-10 14:48 | 8.6K | |
| deltoids.png | 2025-01-10 14:48 | 3.9K | |
| forearms.png | 2025-01-10 14:48 | 5.6K | |
| glutes.png | 2025-01-10 14:48 | 4.4K | |
| hamstrings.png | 2025-01-10 14:48 | 7.3K | |
| latissimus_dorsi.png | 2025-01-10 14:48 | 7.9K | |
| quadriceps.png | 2025-01-10 14:48 | 7.5K | |
| rotator_cuff.png | 2025-01-10 14:48 | 4.9K | |
| shins.png | 2025-01-10 14:48 | 4.2K | |
| strength_curve_2.png | 2025-01-10 14:49 | 3.1K | |
| strength_curve_14.png | 2025-01-10 14:49 | 3.1K | |
| strength_curve_20.png | 2025-01-10 14:49 | 3.2K | |
| trapezius.png | 2025-01-10 14:48 | 7.2K | |
| triceps.png | 2025-01-10 14:48 | 4.0K | |
