Cheese, gjetost
Nutrient composition relative to common foods - Cheese, gjetost
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cheese, gjetost
Related Foods
- Cheese, fontina
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- Cheese, edam
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- Cottage cheese, 1% milkfat
- Cottage cheese, 2% milkfat
- Cottage cheese, nonfat
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- Cheese, cottage, creamed, large or small curd
- Cheese, colby
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- Butter oil, anhydrous
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- Butter, salted
Nutritional Information |
|
Serving Size: oz | |
|
132 |
|
8.37g |
5.43g | |
0g | |
26.65mg | |
170.1mg | |
|
12.09g |
0g | |
g | |
|
2.74g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cheese, gjetost
Complete Nutritional Information
Alanine: 0.09 g
Arginine: 0.09 g
Aspartic acid: 0.2 g
Calcium: 113.4 mg
Calories: 132 kcal
Carbohydrate: 12.09 g
Cholesterol: 26.65 mg
Copper: 0.02 mg
Cystine: 0.01 g
Fat: 8.37 g
Fiber: 0 g
Folate: 1.42 mcg
Folate dfe: 1.42 mg
Folate food: 1.42 mcg
Folic acid: 0 mcg
Glutamic acid: 0.56 g
Glycine: 0.05 g
Histidine: 0.08 g
Iron: 0.15 mg
Isoleucine: 0.14 g
Leucine: 0.28 g
Linoleic acid: 0.14 g
Lysine: 0.23 g
Magnesium: 19.85 mg
Manganese: 0.01 mg
Methionine: 0.09 g
Monounsaturated fat: 2.23 mg
Niacin: 0.23 mg
Omega-6: 0.14 mg
Pantothenic acid: 0.95 mg
Phenylalanine: 0.15 g
Phosphorus: 125.87 mg
Polyunsaturated fat: 0.26 mg
Potassium: 399.45 mg
Proline: 0.33 g
Protein: 2.74 g
Retinol: 94.69 mg
Riboflavin: 0.39 mg
Serine: 0.13 g
Saturated fat: 5.43 g
Selenium: 4.11 mcg
Sodium: 170.1 mg
Thiamin: 0.09 mg
Threonine: 0.11 g
Trans fat: 0 g
Tryptophan: 0.04 g
Tyrosine: 0.15 g
Valine: 0.22 g
Vitamin a: 315.54 IU
Vitamin a rae: 94.69 mg
Vitamin b12: 0.69 mcg
Vitamin b6: 0.08 mg
Vitamin c: 0 mg
Water: 3.81 mg
Zinc: 0.32 mg
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