Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
Nutrient composition relative to common foods - Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
Related Foods
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, cooked
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
- Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
- Pork, fresh, loin, top loin (roasts), boneless, separable lean and fat, raw
- Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
- Pork, fresh, loin, tenderloin, separable lean and fat, cooked, roasted
- Pork, fresh, loin, tenderloin, separable lean and fat, cooked, broiled
- Pork, fresh, ground, cooked
- Pork, fresh, ground, raw
- Pork, fresh, loin, tenderloin, separable lean and fat, raw
- Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
- Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
- Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
- Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
- Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
- Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
- Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
- Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean and fat, raw
- Pork, fresh, loin, country-style ribs, separable lean only, cooked, roasted
- Pork, fresh, loin, country-style ribs, separable lean only, cooked, braised
Nutritional Information |
|
Serving Size: oz | |
|
41 |
|
1.67g |
0.58g | |
0g | |
17.01mg | |
15.31mg | |
|
0g |
0g | |
g | |
|
6.02g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
Complete Nutritional Information
Alanine: 0.35 g
Arginine: 0.37 g
Aspartic acid: 0.56 g
Calcium: 4.82 mg
Calories: 41 kcal
Carbohydrate: 0 g
Cholesterol: 17.01 mg
Copper: 0.02 mg
Cystine: 0.08 g
Fat: 1.67 g
Fiber: 0 g
Folate: 1.42 mcg
Folate dfe: 1.42 mg
Folate food: 1.42 mcg
Folic acid: 0 mcg
Glutamic acid: 0.94 g
Glycine: 0.28 g
Histidine: 0.24 g
Iron: 0.25 mg
Isoleucine: 0.28 g
Leucine: 0.48 g
Linoleic acid: 0.14 g
Lysine: 0.54 g
Magnesium: 6.52 mg
Manganese: 0 mg
Methionine: 0.16 g
Monounsaturated fat: 0.75 mg
Niacin: 1.37 mg
Omega-6: 0.14 mg
Pantothenic acid: 0.22 mg
Phenylalanine: 0.24 g
Phosphorus: 59.25 mg
Polyunsaturated fat: 0.18 mg
Potassium: 108.86 mg
Proline: 0.24 g
Protein: 6.02 g
Retinol: 0.57 mg
Riboflavin: 0.08 mg
Serine: 0.25 g
Saturated fat: 0.58 g
Selenium: 9.19 mcg
Sodium: 15.31 mg
Thiamin: 0.28 mg
Threonine: 0.27 g
Trans fat: 0 g
Tryptophan: 0.08 g
Tyrosine: 0.21 g
Valine: 0.33 g
Vitamin a: 1.98 IU
Vitamin a rae: 0.57 mg
Vitamin b12: 0.19 mcg
Vitamin b6: 0.14 mg
Vitamin c: 0.17 mg
Water: 20.48 mg
Zinc: 0.56 mg
About -
Testimonials -
Blog -
Help -
Privacy -
Terms -
Contact -
Exercise Library -
Workout Generator -
Food Database -
Food Explorer -
Workout Planner -
© 2020 BodBot, LLC