Cream, sour, cultured
Nutrient composition relative to common foods - Cream, sour, cultured
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cream, sour, cultured 
Related Foods
- Cream, sour, reduced fat, cultured
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Nutritional Information |
|
| Serving Size: cup | |
|
|
444 |
|
|
45.38g |
| 26.45g | |
| 0g | |
| 119.6mg | |
| 184mg | |
|
|
6.62g |
| 0g | |
| 8.05g | |
|
|
4.76g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cream, sour, cultured
Complete Nutritional Information
GLA: 0.02 g
Ala: 0.18 g
Alanine: 0.21 g
Alcohol ethyl: 0 g
Arginine: 0.21 g
Aspartic acid: 0.51 g
Betaine: 1.38 mg
Caffeine: 0 mg
Calcium: 253 mg
Calories: 444 kcal
Carbohydrate: 6.62 g
Carotene alpha: 0 mg
Carotene beta: 59.8 mg
Cholesterol: 119.6 mg
Choline: 44.16 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.05 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 45.38 g
Fiber: 0 g
Folate: 16.1 mcg
Folate dfe: 16.1 mg
Folate food: 16.1 mcg
Folic acid: 0 mcg
Glutamic acid: 1.31 g
Glycine: 0.14 g
Histidine: 0.16 g
Iron: 0.39 mg
Isoleucine: 0.3 g
Leucine: 0.62 g
Linoleic acid: 1.38 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.53 g
Magnesium: 23 mg
Manganese: 0.02 mg
Methionine: 0.14 g
Monounsaturated fat: 11.64 mg
Niacin: 0.23 mg
Omega-3: 184 mg
Omega-6: 1.4 mg
Pantothenic acid: 0.76 mg
Phenylalanine: 0.3 g
Phosphorus: 264.5 mg
Polyunsaturated fat: 1.93 mg
Potassium: 324.3 mg
Proline: 0.6 g
Protein: 4.76 g
Retinol: 400.2 mg
Riboflavin: 0.39 mg
Saturated fat: 26.45 g
Selenium: 5.98 mcg
Serine: 0.37 g
Sodium: 184 mg
Starch: 0 g
Sugars: 8.05 g
Theobromine: 0 mg
Thiamin: 0.07 mg
Threonine: 0.28 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.09 mg
Trans fat: 0 g
Tryptophan: 0.07 g
Tyrosine: 0.28 g
Valine: 0.37 g
Vitamin a: 1432.9 IU
Vitamin a rae: 404.8 mg
Vitamin b12: 0.64 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.12 mg
Vitamin c: 2.07 mg
Vitamin d: 32.2 mcg
Vitamin d3 cholecalciferol: 0.92 mcg
Vitamin d d2 and d3: 0.92 mg
Vitamin e: 1.01 mg
Vitamin e added: 0 mg
Vitamin k: 4.14 mcg
Water: 171.26 mg
Zinc: 0.87 mg
