USDA Commodity, pork, ground, fine/coarse, frozen, cooked
Nutrient composition relative to common foods - USDA Commodity, pork, ground, fine/coarse, frozen, cooked
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in USDA Commodity, pork, ground, fine/coarse, frozen, cooked
Related Foods
- USDA Commodity, pork, cured, ham, boneless, cooked, heated
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, cooked
- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean only, raw
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- Pork, fresh, composite of trimmed retail cuts (loin and shoulder blade), separable lean and fat, raw
- Pork, fresh, loin, top loin (roasts), boneless, separable lean only, raw
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- Pork, fresh, loin, tenderloin, separable lean only, cooked, broiled
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- Pork, fresh, ground, raw
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- Pork, fresh, loin, sirloin (roasts), boneless, separable lean only, cooked, roasted
- Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, broiled
- Pork, fresh, loin, sirloin (chops), boneless, separable lean only, cooked, braised
- Pork, fresh, loin, sirloin (chops or roasts), boneless, separable lean only, raw
- Pork, fresh, loin, sirloin (roasts), boneless, separable lean and fat, cooked, roasted
- Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, broiled
- Pork, fresh, loin, sirloin (chops), boneless, separable lean and fat, cooked, braised
Nutritional Information |
|
Serving Size: oz | |
|
75 |
|
5.16g |
1.56g | |
0g | |
29.77mg | |
21.55mg | |
|
0g |
0g | |
g | |
|
6.68g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in USDA Commodity, pork, ground, fine/coarse, frozen, cooked
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 2.27 mg
Calories: 75 kcal
Carbohydrate: 0 g
Carotene beta: 0 mg
Cholesterol: 29.77 mg
Copper: 0.04 mg
Dha: 2.27 mg
Dpa: 0 mg
Epa: 0.85 mg
Fat: 5.16 g
Fiber: 0 g
Folate: 1.7 mcg
Folate dfe: 1.7 mg
Folate food: 1.7 mcg
Folic acid: 0 mcg
Iron: 0.43 mg
Linoleic acid: 0.58 g
Magnesium: 6.52 mg
Manganese: 0 mg
Monounsaturated fat: 2.59 mg
Niacin: 1.02 mg
Omega-3: 3.12 mg
Omega-6: 0.58 mg
Pantothenic acid: 0.26 mg
Phosphorus: 65.49 mg
Polyunsaturated fat: 0.66 mg
Potassium: 88.17 mg
Protein: 6.68 g
Retinol: 1.42 mg
Riboflavin: 0.07 mg
Saturated fat: 1.56 g
Selenium: 10.04 mcg
Sodium: 21.55 mg
Theobromine: 0 mg
Thiamin: 0.17 mg
Vitamin a: 4.25 IU
Vitamin a rae: 1.42 mg
Vitamin b12: 0.65 mcg
Vitamin b6: 0.05 mg
Vitamin c: 0.65 mg
Water: 16.18 mg
Zinc: 1.02 mg
Trans fat: 0 g
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