Milk,1%
Nutrient composition relative to common foods - Milk,1%
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Milk,1% 
Related Foods
- Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
- Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
- Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
- Milk, producer, fluid, 3.7% milkfat
- Whole milk
- Milk substitutes, fluid, with lauric acid oil
- Sour cream, imitation, cultured
- Dessert topping, semi solid, frozen
- Dessert topping, pressurized
- Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
- Dessert topping, powdered
- Cream substitute, powdered
- Cream substitute, liquid, with lauric acid oil and sodium caseinate
- Cream substitute, liquid, with hydrogenated vegetable oil and soy protein
- Milk, filled, fluid, with lauric acid oil
- Milk, filled, fluid, with blend of hydrogenated vegetable oils
- Sour dressing, non-butterfat, cultured, filled cream-type
- Eggnog
- Cream, sour, cultured
- Cream, sour, reduced fat, cultured
Nutritional Information |
|
| Serving Size: cup | |
|
|
102 |
|
|
2.37g |
| 1.54g | |
| 0g | |
| 12.2mg | |
| 107.36mg | |
|
|
12.18g |
| 0g | |
| 12.69g | |
|
|
8.22g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Milk,1%
Complete Nutritional Information
Ala: 0.01 g
Alanine: 0.24 g
Alcohol ethyl: 0 g
Arginine: 0.22 g
Aspartic acid: 0.76 g
Betaine: 1.46 mg
Betasitosterol: 0 mg
Caffeine: 0 mg
Calcium: 305 mg
Calories: 102 kcal
Campesterol: 0 mg
Carbohydrate: 12.18 g
Carotene alpha: 0 mg
Carotene beta: 4.88 mg
Cholesterol: 12.2 mg
Choline: 43.19 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.27 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.37 g
Fiber: 0 g
Fluoride: 6.34 mg
Folate: 12.2 mcg
Folate dfe: 12.2 mg
Folate food: 12.2 mcg
Folic acid: 0 mcg
Glutamic acid: 1.9 g
Glycine: 0.15 g
Histidine: 0.2 g
Iron: 0.07 mg
Isoleucine: 0.44 g
Leucine: 0.9 g
Linoleic acid: 0.07 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.68 g
Magnesium: 26.84 mg
Manganese: 0.01 mg
Methionine: 0.2 g
Monounsaturated fat: 0.66 mg
Niacin: 0.22 mg
Omega-3: 9.76 mg
Omega-6: 0.12 mg
Pantothenic acid: 0.88 mg
Phenylalanine: 0.39 g
Phosphorus: 231.8 mg
Polyunsaturated fat: 0.07 mg
Potassium: 366 mg
Proline: 0.85 g
Protein: 8.22 g
Serine: 0.49 g
Threonine: 0.2 g
Retinol: 141.52 mg
Riboflavin: 0.44 mg
Saturated fat: 1.54 g
Selenium: 8.05 mcg
Sodium: 107.36 mg
Stigmasterol: 0 mg
Sugars: 12.69 g
Theobromine: 0 mg
Thiamin: 0.05 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0 g
Tryptophan: 0.1 g
Tyrosine: 0.34 g
Valine: 0.51 g
Vitamin a: 478.24 IU
Vitamin a rae: 141.52 mg
Vitamin b12: 1.15 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.07 mg
Vitamin c: 0 mg
Vitamin d: 117.12 mcg
Vitamin d3 cholecalciferol: 2.93 mcg
Vitamin d d2 and d3: 2.93 mg
Vitamin e: 0.02 mg
Vitamin e added: 0 mg
Vitamin k: 0.24 mcg
Water: 219.4 mg
Zinc: 1.02 mg
