Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
Nutrient composition relative to common foods - Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Pork, ground, 96% lean / 4% fat, cooked, pan-broiled 
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Nutritional Information |
|
| Serving Size: oz | |
|
|
52 |
|
|
1.76g |
| 0.59g | |
| 0.01g | |
| 24.1mg | |
| 24.95mg | |
|
|
0.16g |
| 0g | |
| 0g | |
|
|
8.98g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Pork, ground, 96% lean / 4% fat, cooked, pan-broiled
Complete Nutritional Information
GLA: 0 g
Ala: 0.01 g
Alanine: 0.53 g
Alcohol ethyl: 0 g
Arginine: 0.58 g
Aspartic acid: 0.81 g
Betaine: 2.69 mg
Caffeine: 0 mg
Calcium: 5.67 mg
Calories: 52 kcal
Carbohydrate: 0.16 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 24.1 mg
Choline: 26.99 mg
Copper: 0.01 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.1 g
Dha: 1.13 mg
Dpa: 2.55 mg
Epa: 0.57 mg
Fat: 1.76 g
Fiber: 0 g
Folate: 0.85 mcg
Folate dfe: 0.85 mg
Folate food: 0.85 mcg
Folic acid: 0 mcg
Glutamic acid: 1.33 g
Glycine: 0.5 g
Histidine: 0.35 g
Hydroxyproline: 0.08 g
Iron: 0.31 mg
Isoleucine: 0.41 g
Leucine: 0.71 g
Linoleic acid: 0.21 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.77 g
Magnesium: 7.09 mg
Manganese: 0 mg
Methionine: 0.24 g
Monounsaturated fat: 0.74 mg
Niacin: 2.92 mg
Omega-3: 9.92 mg
Omega-6: 0.43 mg
Pantothenic acid: 0.24 mg
Phenylalanine: 0.38 g
Phosphorus: 73.99 mg
Polyunsaturated fat: 0.26 mg
Potassium: 117.65 mg
Proline: 0.44 g
Protein: 8.98 g
Retinol: 0 mg
Riboflavin: 0.12 mg
Saturated fat: 0.59 g
Selenium: 13.92 mcg
Serine: 0.36 g
Sodium: 24.95 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.12 mg
Threonine: 0.38 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.01 mg
Trans fat: 0.01 g
Tryptophan: 0.11 g
Valine: 0.45 g
Vitamin a: 0 IU
Tyrosine: 0.38 g
Vitamin a rae: 0 mg
Vitamin b12: 0.24 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.18 mg
Vitamin c: 0 mg
Vitamin d: 1.7 mcg
Vitamin d3 cholecalciferol: 0.06 mcg
Vitamin d d2 and d3: 0.06 mg
Vitamin e: 0.11 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 17.03 mg
Zinc: 0.73 mg
