Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Nutrient composition relative to common foods - Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D 
Related Foods
- Milk, chocolate, fluid, commercial, whole, with added vitamin A and vitamin D
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- Milk, buttermilk, dried
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- Skim Milk
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- Milk, lowfat, fluid, 1% milkfat, with added nonfat milk solids, vitamin A and vitamin D
- Milk,1%
- Milk, reduced fat, fluid, 2% milkfat, protein fortified, with added vitamin A and vitamin D
- Milk, reduced fat, fluid, 2% milkfat, with added nonfat milk solids and vitamin A and vitamin D
- Milk, reduced fat, fluid, 2% milkfat, with added vitamin A and vitamin D
Nutritional Information |
|
| Serving Size: cup | |
|
|
190 |
|
|
4.75g |
| 2.93g | |
| 0g | |
| 20mg | |
| 165mg | |
|
|
30.33g |
| 1.75g | |
| 23.88g | |
|
|
7.48g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Milk, chocolate, fluid, commercial, reduced fat, with added vitamin A and vitamin D
Complete Nutritional Information
Ala: 0 g
Alanine: 0.25 g
Alcohol ethyl: 0 g
Arginine: 0.25 g
Aspartic acid: 0.68 g
Betaine: 1.75 mg
Betasitosterol: 0 mg
Caffeine: 2.5 mg
Calcium: 272.5 mg
Calories: 190 kcal
Campesterol: 0 mg
Carbohydrate: 30.33 g
Carotene alpha: 0 mg
Carotene beta: 27.5 mg
Cholesterol: 20 mg
Choline: 42.75 mg
Copper: 0.18 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.08 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.75 g
Fiber: 1.75 g
Fluoride: 13 mg
Folate: 5 mcg
Folate dfe: 5 mg
Folate food: 5 mcg
Folic acid: 0 mcg
Glutamic acid: 1.6 g
Glycine: 0.15 g
Histidine: 0.2 g
Iron: 0.6 mg
Isoleucine: 0.35 g
Leucine: 0.68 g
Linoleic acid: 0.2 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.58 g
Magnesium: 35 mg
Manganese: 0.15 mg
Methionine: 0.18 g
Monounsaturated fat: 1.13 mg
Niacin: 0.4 mg
Omega-3: 22.5 mg
Omega-6: 0.2 mg
Pantothenic acid: 1.33 mg
Phenylalanine: 0.35 g
Phosphorus: 255 mg
Polyunsaturated fat: 0.2 mg
Potassium: 422.5 mg
Proline: 0.68 g
Protein: 7.48 g
Retinol: 157.5 mg
Riboflavin: 0.45 mg
Saturated fat: 2.93 g
Selenium: 8.5 mcg
Serine: 0.43 g
Sodium: 165 mg
Starch: 4 g
Stigmasterol: 0 mg
Sugars: 23.88 g
Theobromine: 55 mg
Thiamin: 0.1 mg
Threonine: 0.35 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.05 mg
Trans fat: 0 g
Tryptophan: 0.1 g
Tyrosine: 0.3 g
Valine: 0.45 g
Vitamin a: 567.5 IU
Vitamin a rae: 160 mg
Vitamin b12 added: 0 mg
Vitamin b12: 0.83 mcg
Vitamin b6: 0.05 mg
Vitamin c: 0 mg
Vitamin d: 122.5 mcg
Vitamin d3 cholecalciferol: 3 mcg
Vitamin d d2 and d3: 3 mg
Vitamin e: 0.1 mg
Vitamin e added: 0 mg
Vitamin k: 0.5 mcg
Water: 205.43 mg
Zinc: 0.98 mg
