Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Nutrient composition relative to common foods - Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
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Nutritional Information |
|
Serving Size: cup | |
|
158 |
|
2.5g |
1.53g | |
0g | |
7.5mg | |
152.5mg | |
|
26.1g |
1.25g | |
24.85g | |
|
8.1g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Milk, chocolate, fluid, commercial, lowfat, with added vitamin A and vitamin D
Complete Nutritional Information
Alanine: 0.28 g
Alcohol ethyl: 0 g
Arginine: 0.28 g
Aspartic acid: 0.6 g
Caffeine: 5 mg
Calcium: 290 mg
Calories: 158 kcal
Carbohydrate: 26.1 g
Carotene alpha: 0 mg
Carotene beta: 5 mg
Cholesterol: 7.5 mg
Choline: 42.5 mg
Copper: 0.15 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.08 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.5 g
Fiber: 1.25 g
Fluoride: 13 mg
Folate: 12.5 mcg
Folate dfe: 12.5 mg
Folate food: 12.5 mcg
Folic acid: 0 mcg
Glutamic acid: 1.68 g
Glycine: 0.15 g
Histidine: 0.2 g
Iron: 0.68 mg
Isoleucine: 0.48 g
Leucine: 0.78 g
Linoleic acid: 0.05 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.63 g
Magnesium: 32.5 mg
Manganese: 0.18 mg
Methionine: 0.2 g
Monounsaturated fat: 0.75 mg
Niacin: 0.3 mg
Omega-3: 0 mg
Omega-6: 0.05 mg
Pantothenic acid: 0.75 mg
Phenylalanine: 0.38 g
Phosphorus: 257.5 mg
Polyunsaturated fat: 0.08 mg
Potassium: 425 mg
Proline: 0.78 g
Protein: 8.1 g
Retinol: 145 mg
Riboflavin: 0.4 mg
Saturated fat: 1.53 g
Selenium: 4.75 mcg
Serine: 0.43 g
Sodium: 152.5 mg
Sugars: 24.85 g
Theobromine: 57.5 mg
Thiamin: 0.08 mg
Threonine: 0.35 g
Trans fat: 0 g
Tryptophan: 0.1 g
Tyrosine: 0.38 g
Valine: 0.53 g
Vitamin a: 490 IU
Vitamin a rae: 145 mg
Vitamin b12: 0.8 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.1 mg
Vitamin c: 2.25 mg
Vitamin d: 107.5 mcg
Vitamin d3 cholecalciferol: 2.75 mcg
Vitamin d d2 and d3: 2.75 mg
Vitamin e: 0.05 mg
Vitamin e added: 0 mg
Vitamin k: 0.25 mcg
Water: 205.85 mg
Zinc: 1.03 mg
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