Milk, chocolate beverage, hot cocoa, homemade
Nutrient composition relative to common foods - Milk, chocolate beverage, hot cocoa, homemade
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Milk, chocolate beverage, hot cocoa, homemade 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
193 |
|
|
5.85g |
| 3.58g | |
| 0.18g | |
| 20mg | |
| 110mg | |
|
|
26.85g |
| 2.5g | |
| 24.18g | |
|
|
8.8g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Milk, chocolate beverage, hot cocoa, homemade
Complete Nutritional Information
Alanine: 0.25 g
Alcohol ethyl: 0 g
Arginine: 0.23 g
Aspartic acid: 0.68 g
Betaine: 2.25 mg
Betasitosterol: 0 mg
Caffeine: 5 mg
Calcium: 285 mg
Calories: 193 kcal
Campesterol: 0 mg
Carbohydrate: 26.85 g
Carotene alpha: 0 mg
Carotene beta: 10 mg
Cholesterol: 20 mg
Choline: 39 mg
Copper: 0.25 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.23 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 5.85 g
Fiber: 2.5 g
Fluoride: 8 mg
Folate: 12.5 mcg
Folate dfe: 12.5 mg
Folate food: 12.5 mcg
Folic acid: 0 mcg
Glutamic acid: 1.78 g
Glycine: 0.13 g
Histidine: 0.15 g
Hydroxyproline: 0 g
Iron: 1.03 mg
Isoleucine: 0.4 g
Leucine: 0.75 g
Linoleic acid: 0.18 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.53 g
Magnesium: 57.5 mg
Manganese: 0.03 mg
Methionine: 0.18 g
Monounsaturated fat: 1.63 mg
Niacin: 0.33 mg
Omega-3: 0 mg
Omega-6: 0.18 mg
Phenylalanine: 0.38 g
Protein: 8.8 g
Pantothenic acid: 0.8 mg
Phosphorus: 262.5 mg
Polyunsaturated fat: 0.23 mg
Potassium: 492.5 mg
Proline: 0.85 g
Retinol: 127.5 mg
Riboflavin: 0.45 mg
Saturated fat: 3.58 g
Selenium: 6.75 mcg
Serine: 0.45 g
Sodium: 110 mg
Stigmasterol: 0 mg
Sugars: 24.18 g
Theobromine: 170 mg
Thiamin: 0.08 mg
Threonine: 0.23 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0.18 g
Tryptophan: 0.08 g
Tyrosine: 0.35 g
Valine: 0.5 g
Vitamin a: 437.5 IU
Vitamin a rae: 127.5 mg
Vitamin b12: 1.23 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.1 mg
Vitamin c: 0.5 mg
Vitamin d: 112.5 mcg
Vitamin d3 cholecalciferol: 2.75 mcg
Vitamin d d2 and d3: 2.75 mg
Vitamin e: 0.08 mg
Vitamin e added: 0 mg
Vitamin k: 0.5 mcg
Water: 206.13 mg
Zinc: 1.58 mg
