Cabbage, chinese (pe-tsai), raw
Nutrient composition relative to common foods - Cabbage, chinese (pe-tsai), raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cabbage, chinese (pe-tsai), raw 
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Nutritional Information |
|
| Serving Size: cup, shredded | |
|
|
12 |
|
|
0.15g |
| 0.03g | |
| 0g | |
| 0mg | |
| 6.84mg | |
|
|
2.45g |
| 0.91g | |
| 1.07g | |
|
|
0.91g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cabbage, chinese (pe-tsai), raw
Complete Nutritional Information
Alanine: 0.05 g
Alcohol ethyl: 0 g
Arginine: 0.05 g
Aspartic acid: 0.06 g
Betaine: 0.23 mg
Caffeine: 0 mg
Calcium: 58.52 mg
Calories: 12 kcal
Carbohydrate: 2.45 g
Carotene alpha: 0.76 mg
Carotene beta: 144.4 mg
Cholesterol: 0 mg
Choline: 5.78 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.15 g
Fiber: 0.91 g
Folate: 60.04 mcg
Folate dfe: 60.04 mg
Folate food: 60.04 mcg
Folic acid: 0 mcg
Glutamic acid: 0.21 g
Glycine: 0.02 g
Histidine: 0.02 g
Iron: 0.24 mg
Isoleucine: 0.05 g
Leucine: 0.05 g
Linoleic acid: 0.01 g
Lutein and zeaxanthin: 36.48 mcg
Lycopene: 0 mcg
Lysine: 0.05 g
Magnesium: 9.88 mg
Manganese: 0.14 mg
Methionine: 0.01 g
Monounsaturated fat: 0.02 mg
Niacin: 0.3 mg
Omega-3: 0 mg
Omega-6: 0.01 mg
Pantothenic acid: 0.08 mg
Phenylalanine: 0.02 g
Phosphorus: 22.04 mg
Polyunsaturated fat: 0.05 mg
Potassium: 180.88 mg
Proline: 0.02 g
Protein: 0.91 g
Retinol: 0 mg
Riboflavin: 0.04 mg
Selenium: 0.46 mcg
Serine: 0.02 g
Saturated fat: 0.03 g
Sodium: 6.84 mg
Sugars: 1.07 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Threonine: 0.02 g
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.02 g
Valine: 0.04 g
Vitamin a: 241.68 IU
Vitamin a rae: 12.16 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.17 mg
Vitamin c: 20.52 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.09 mg
Vitamin e added: 0 mg
Vitamin k: 32.6 mcg
Water: 71.74 mg
Zinc: 0.17 mg
