Jerusalem-artichokes, raw
Nutrient composition relative to common foods - Jerusalem-artichokes, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Jerusalem-artichokes, raw 
Related Foods
- Hyacinth-beans, immature seeds, cooked, boiled, drained, without salt
- Hyacinth-beans, immature seeds, raw
- Horseradish-tree, leafy tips, cooked, boiled, drained, without salt
- Horseradish-tree leafy tips, raw
- Gourd, dishcloth (towelgourd), cooked, boiled, drained, without salt
- Gourd, dishcloth (towelgourd), raw
- Gourd, white-flowered (calabash), cooked, boiled, drained, without salt
- Gourd, white-flowered (calabash), raw
- Ginger root, raw
- Garlic, raw
- Endive, raw
- Edamame, frozen, prepared
- Edamame, frozen, unprepared
- Eggplant, cooked, boiled, drained, without salt
- Eggplant, raw
- Dandelion greens, cooked, boiled, drained, without salt
- Dandelion greens, raw
- Cucumber, peeled, raw
- Cucumber, with peel, raw
- Cress, garden, cooked, boiled, drained, without salt
Nutritional Information |
|
| Serving Size: cup slices | |
|
|
110 |
|
|
0.02g |
| 0g | |
| 0g | |
| 0mg | |
| 6mg | |
|
|
26.16g |
| 2.4g | |
| 14.4g | |
|
|
3g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Jerusalem-artichokes, raw
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 21 mg
Calories: 110 kcal
Carbohydrate: 26.16 g
Carotene alpha: 0 mg
Carotene beta: 18 mg
Cholesterol: 0 mg
Choline: 45 mg
Copper: 0.21 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.02 g
Fiber: 2.4 g
Folate: 19.5 mcg
Folate dfe: 19.5 mg
Folate food: 19.5 mcg
Folic acid: 0 mcg
Iron: 5.1 mg
Linoleic acid: 0 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 25.5 mg
Manganese: 0.09 mg
Monounsaturated fat: 0.01 mg
Niacin: 1.95 mg
Omega-3: 0 mg
Omega-6: 0 mg
Pantothenic acid: 0.59 mg
Phosphorus: 117 mg
Polyunsaturated fat: 0 mg
Potassium: 643.5 mg
Protein: 3 g
Retinol: 0 mg
Riboflavin: 0.09 mg
Saturated fat: 0 g
Selenium: 1.05 mcg
Thiamin: 0.3 mg
Sodium: 6 mg
Sugars: 14.4 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 30 IU
Vitamin a rae: 1.5 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.11 mg
Vitamin c: 6 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.29 mg
Vitamin e added: 0 mg
Vitamin k: 0.15 mcg
Water: 117.02 mg
Zinc: 0.18 mg
