Mushrooms, white, stir-fried
Nutrient composition relative to common foods - Mushrooms, white, stir-fried
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Mushrooms, white, stir-fried 
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Nutritional Information |
|
| Serving Size: cup sliced | |
|
|
28 |
|
|
0.36g |
| 0.04g | |
| 0g | |
| 0mg | |
| 12.96mg | |
|
|
4.36g |
| 1.94g | |
| 0g | |
|
|
3.87g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Mushrooms, white, stir-fried
Complete Nutritional Information
Alanine: 0.23 g
Alcohol ethyl: 0 g
Arginine: 0.09 g
Aspartic acid: 0.23 g
Betaine: 10.26 mg
Caffeine: 0 mg
Calcium: 4.32 mg
Calories: 28 kcal
Carbohydrate: 4.36 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 23.65 mg
Copper: 0.31 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.36 g
Fiber: 1.94 g
Folate: 21.6 mcg
Folate dfe: 21.6 mg
Folate food: 21.6 mcg
Folic acid: 0 mcg
Glutamic acid: 0.4 g
Glycine: 0.1 g
Histidine: 0.06 g
Iron: 0.27 mg
Isoleucine: 0.09 g
Leucine: 0.14 g
Linoleic acid: 0.17 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.12 g
Magnesium: 11.88 mg
Manganese: 0.04 mg
Methionine: 0.03 g
Monounsaturated fat: 0 mg
Niacin: 4.3 mg
Omega-3: 0 mg
Omega-6: 0.17 mg
Pantothenic acid: 1.57 mg
Phenylalanine: 0.1 g
Phosphorus: 113.4 mg
Polyunsaturated fat: 0.17 mg
Potassium: 427.68 mg
Proline: 0.09 g
Protein: 3.87 g
Retinol: 0 mg
Riboflavin: 0.5 mg
Saturated fat: 0.04 g
Selenium: 15.01 mcg
Serine: 0.11 g
Sodium: 12.96 mg
Starch: 0 g
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Threonine: 0.12 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.04 g
Valine: 0.27 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.04 mg
Vitamin c: 0 mg
Vitamin d: 8.64 mcg
Vitamin d2 ergocalciferol: 0.22 mg
Vitamin d3 cholecalciferol: 0 mcg
Vitamin d d2 and d3: 0.22 mg
Vitamin e: 0 mg
Vitamin k: 0 mcg
Water: 98.39 mg
Zinc: 0.62 mg
