Eggs, hard-boiled
Nutrient composition relative to common foods - Eggs, hard-boiled
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Eggs, hard-boiled 
Related Foods
- Egg, whole, cooked, fried
- Egg, yolk, raw, frozen, sugared
- Egg, yolk, raw, frozen
- Egg, yolk, raw, fresh
- Egg whites
- Egg, whole, raw, fresh
- Yogurt, fruit, low fat, 11 grams protein per 8 ounce
- Yogurt, fruit, low fat, 10 grams protein per 8 ounce
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- Yogurt, plain, skim milk
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Nutritional Information |
|
| Serving Size: large | |
|
|
78 |
|
|
5.31g |
| 1.63g | |
| 0g | |
| 212mg | |
| 62mg | |
|
|
0.56g |
| 0g | |
| 0.56g | |
|
|
6.29g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Eggs, hard-boiled
Complete Nutritional Information
Alanine: 0.35 g
Alcohol ethyl: 0 g
Arginine: 0.38 g
Aspartic acid: 0.63 g
Betaine: 0.3 mg
Caffeine: 0 mg
Calcium: 25 mg
Calories: 78 kcal
Carbohydrate: 0.56 g
Carotene alpha: 0 mg
Carotene beta: 5.5 mg
Cholesterol: 212 mg
Choline: 112.65 mg
Copper: 0.01 mg
Cryptoxanthin beta: 5 mg
Cystine: 0.15 g
Dha: 15 mg
Dpa: 0 mg
Epa: 2.5 mg
Fat: 5.31 g
Fiber: 0 g
Fluoride: 2.4 mg
Folate: 22 mcg
Folate dfe: 22 mg
Folate food: 22 mcg
Folic acid: 0 mcg
Glutamic acid: 0.82 g
Glycine: 0.21 g
Histidine: 0.15 g
Iron: 0.6 mg
Isoleucine: 0.34 g
Leucine: 0.54 g
Linoleic acid: 0.59 g
Lutein and zeaxanthin: 176.5 mcg
Lycopene: 0 mcg
Lysine: 0.45 g
Magnesium: 5 mg
Manganese: 0.01 mg
Methionine: 0.2 g
Monounsaturated fat: 2.04 mg
Niacin: 0.03 mg
Omega-3: 17.5 mg
Omega-6: 0.59 mg
Pantothenic acid: 0.7 mg
Phenylalanine: 0.33 g
Phosphorus: 86 mg
Polyunsaturated fat: 0.71 mg
Potassium: 63 mg
Proline: 0.25 g
Protein: 6.29 g
Retinol: 74 mg
Riboflavin: 0.26 mg
Saturated fat: 1.63 g
Selenium: 15.4 mcg
Serine: 0.47 g
Sodium: 62 mg
Sugars: 0.56 g
Theobromine: 0 mg
Thiamin: 0.03 mg
Threonine: 0.3 g
Trans fat: 0 g
Tryptophan: 0.08 g
Tyrosine: 0.26 g
Valine: 0.38 g
Vitamin a: 260 IU
Vitamin a rae: 74.5 mg
Vitamin b12: 0.56 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.06 mg
Vitamin c: 0 mg
Vitamin d: 26.5 mcg
Vitamin d3 cholecalciferol: 0.65 mcg
Vitamin d d2 and d3: 0.65 mg
Vitamin e: 0.52 mg
Vitamin e added: 0 mg
Vitamin k: 0.15 mcg
Water: 37.31 mg
Zinc: 0.53 mg
