Peas, edible-podded, raw
Nutrient composition relative to common foods - Peas, edible-podded, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peas, edible-podded, raw 
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Nutritional Information |
|
| Serving Size: cup, chopped | |
|
|
41 |
|
|
0.2g |
| 0.03g | |
| 0g | |
| 0mg | |
| 3.92mg | |
|
|
7.4g |
| 2.55g | |
| 3.92g | |
|
|
2.74g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peas, edible-podded, raw
Complete Nutritional Information
Alanine: 0.05 g
Alcohol ethyl: 0 g
Arginine: 0.13 g
Aspartic acid: 0.22 g
Caffeine: 0 mg
Calcium: 42.14 mg
Calories: 41 kcal
Carbohydrate: 7.4 g
Carotene alpha: 43.12 mg
Carotene beta: 617.4 mg
Cholesterol: 0 mg
Choline: 17.05 mg
Copper: 0.07 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.03 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.2 g
Fiber: 2.55 g
Folate: 41.16 mcg
Folate dfe: 41.16 mg
Folate food: 41.16 mcg
Folic acid: 0 mcg
Glutamic acid: 0.43 g
Glycine: 0.07 g
Histidine: 0.01 g
Iron: 2.04 mg
Isoleucine: 0.16 g
Leucine: 0.22 g
Linoleic acid: 0.07 g
Lutein and zeaxanthin: 725.2 mcg
Lycopene: 0 mcg
Lysine: 0.2 g
Magnesium: 23.52 mg
Manganese: 0.24 mg
Methionine: 0.01 g
Monounsaturated fat: 0.02 mg
Niacin: 0.59 mg
Omega-3: 0 mg
Omega-6: 0.07 mg
Pantothenic acid: 0.74 mg
Phenylalanine: 0.09 g
Phosphorus: 51.94 mg
Polyunsaturated fat: 0.08 mg
Potassium: 196 mg
Proline: 0.06 g
Protein: 2.74 g
Retinol: 0 mg
Riboflavin: 0.08 mg
Selenium: 0.69 mcg
Serine: 0.12 g
Saturated fat: 0.03 g
Sodium: 3.92 mg
Sugars: 3.92 g
Theobromine: 0 mg
Thiamin: 0.15 mg
Threonine: 0.09 g
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.09 g
Valine: 0.26 g
Vitamin a: 1065.26 IU
Vitamin a rae: 52.92 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.16 mg
Vitamin c: 58.8 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.38 mg
Vitamin e added: 0 mg
Vitamin k: 24.5 mcg
Water: 87.11 mg
Zinc: 0.26 mg
