Peas and carrots, canned, regular pack, solids and liquids
Nutrient composition relative to common foods - Peas and carrots, canned, regular pack, solids and liquids
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peas and carrots, canned, regular pack, solids and liquids
Related Foods
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- Peas, green, frozen, cooked, boiled, drained, without salt
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Nutritional Information |
|
Serving Size: cup | |
|
97 |
|
0.69g |
0.1g | |
0g | |
0mg | |
663mg | |
|
21.62g |
5.1g | |
g | |
|
5.53g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peas and carrots, canned, regular pack, solids and liquids
Complete Nutritional Information
Alanine: 0.23 g
Arginine: 0.41 g
Aspartic acid: 0.51 g
Calcium: 58.65 mg
Calories: 97 kcal
Carbohydrate: 21.62 g
Cholesterol: 0 mg
Copper: 0.26 mg
Cystine: 0.03 g
Fat: 0.69 g
Fiber: 5.1 g
Folate: 45.9 mcg
Folate dfe: 45.9 mg
Folate food: 45.9 mcg
Folic acid: 0 mcg
Glutamic acid: 0.77 g
Glycine: 0.18 g
Histidine: 0.1 g
Iron: 1.91 mg
Isoleucine: 0.18 g
Leucine: 0.31 g
Linoleic acid: 0.26 g
Lysine: 0.31 g
Magnesium: 35.7 mg
Manganese: 0.89 mg
Methionine: 0.08 g
Monounsaturated fat: 0.05 mg
Niacin: 1.48 mg
Omega-6: 0.26 mg
Pantothenic acid: 0.31 mg
Phenylalanine: 0.18 g
Phosphorus: 117.3 mg
Polyunsaturated fat: 0.31 mg
Potassium: 255 mg
Proline: 0.15 g
Protein: 5.53 g
Retinol: 0 mg
Riboflavin: 0.13 mg
Saturated fat: 0.1 g
Selenium: 2.3 mcg
Serine: 0.18 g
Sodium: 663 mg
Thiamin: 0.18 mg
Threonine: 0.2 g
Trans fat: 0 g
Tryptophan: 0.03 g
Tyrosine: 0.1 g
Valine: 0.23 g
Vitamin a: 14713.5 IU
Vitamin a rae: 736.95 mg
Vitamin b6: 0.2 mg
Vitamin c: 16.83 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 224.78 mg
Zinc: 1.48 mg
Vitamin b12: 0 mcg
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