Squash, summer, crookneck and straightneck, frozen, unprepared
Nutrient composition relative to common foods - Squash, summer, crookneck and straightneck, frozen, unprepared
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Squash, summer, crookneck and straightneck, frozen, unprepared
Related Foods
- Squash, summer, crookneck and straightneck, canned, drained, solid, without salt
- Squash, summer, crookneck and straightneck, cooked, boiled, drained, without salt
- Squash, summer, crookneck and straightneck, raw
- Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt
- Spinach, frozen, chopped or leaf, unprepared
- Spinach, canned, regular pack, drained solids
- Spinach, canned, regular pack, solids and liquids
- Spinach, cooked
- Spinach, raw
- Soybeans, mature seeds, sprouted, cooked, stir-fried
- Soybeans, mature seeds, sprouted, cooked, steamed
- Soybeans, mature seeds, sprouted, raw
- Soybeans, green, cooked, boiled, drained, without salt
- Soybeans, green, raw
- Sesbania flower, cooked, steamed, without salt
- Sesbania flower, raw
- Seaweed, laver, raw
- Seaweed, kelp, raw
- Seaweed, irishmoss, raw
- Seaweed, agar, raw
Nutritional Information |
|
Serving Size: cup slices | |
|
26 |
|
0.18g |
0.03g | |
0g | |
0mg | |
6.5mg | |
|
6.24g |
1.56g | |
g | |
|
1.08g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Squash, summer, crookneck and straightneck, frozen, unprepared
Complete Nutritional Information
Alanine: 0.05 g
Alcohol ethyl: 0 g
Arginine: 0.04 g
Aspartic acid: 0.13 g
Calcium: 23.4 mg
Calories: 26 kcal
Carbohydrate: 6.24 g
Cholesterol: 0 mg
Copper: 0.1 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.18 g
Fiber: 1.56 g
Folate: 15.6 mcg
Folate dfe: 15.6 mg
Folate food: 15.6 mcg
Folic acid: 0 mcg
Glutamic acid: 0.1 g
Glycine: 0.04 g
Histidine: 0.01 g
Iron: 0.62 mg
Isoleucine: 0.04 g
Leucine: 0.05 g
Linoleic acid: 0.03 g
Lysine: 0.05 g
Magnesium: 29.9 mg
Manganese: 0.21 mg
Methionine: 0.01 g
Monounsaturated fat: 0.01 mg
Niacin: 0.52 mg
Omega-3: 0 mg
Omega-6: 0.03 mg
Pantothenic acid: 0.1 mg
Phenylalanine: 0.03 g
Phosphorus: 45.5 mg
Polyunsaturated fat: 0.08 mg
Potassium: 271.7 mg
Proline: 0.03 g
Protein: 1.08 g
Serine: 0.04 g
Threonine: 0.03 g
Retinol: 0 mg
Riboflavin: 0.05 mg
Saturated fat: 0.03 g
Selenium: 0.26 mcg
Sodium: 6.5 mg
Thiamin: 0.05 mg
Trans fat: 0 g
Tryptophan: 0.01 g
Tyrosine: 0.03 g
Valine: 0.04 g
Vitamin a: 362.7 IU
Vitamin a rae: 18.2 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.1 mg
Vitamin c: 8.32 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 121.76 mg
Zinc: 0.48 mg
About -
Testimonials -
Blog -
Help -
Privacy -
Terms -
Contact -
Exercise Library -
Workout Generator -
Food Database -
Food Explorer -
Workout Planner -
© 2020 BodBot, LLC