Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Nutrient composition relative to common foods - Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim) 
Related Foods
- Cheese spread, pasteurized process, american, with di sodium phosphate
- Cheese food, pasteurized process, american, with di sodium phosphate
- Cheese, pasteurized process, swiss, without di sodium phosphate
- Cheese, pasteurized process, american, without di sodium phosphate
- Cheese, parmesan, shredded
- Butter, without salt
- Egg substitute, powder
- Egg, turkey, whole, fresh, raw
- Egg, quail, whole, fresh, raw
- Egg, goose, whole, fresh, raw
- Egg, duck, whole, fresh, raw
- Egg, yolk, dried
- Egg, white, dried, powder, glucose reduced
- Egg, white, dried, flakes, glucose reduced
- Egg, whole, dried, stabilized, glucose reduced
- Egg, whole, dried
- Scrambled eggs
- Egg, whole, cooked, poached
- Omelet
- Eggs, hard-boiled
Nutritional Information |
|
| Serving Size: cup | |
|
|
83 |
|
|
0.2g |
| 0.12g | |
| 0g | |
| 4.9mg | |
| 102.9mg | |
|
|
12.15g |
| 0g | |
| 12.47g | |
|
|
8.26g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Milk, nonfat, fluid, without added vitamin A and vitamin D (fat free or skim)
Complete Nutritional Information
Alanine: 0.25 g
Alcohol ethyl: 0 g
Arginine: 0.17 g
Aspartic acid: 0.59 g
Betaine: 4.66 mg
Caffeine: 0 mg
Calcium: 298.9 mg
Calories: 83 kcal
Carbohydrate: 12.15 g
Carotene alpha: 0 mg
Carotene beta: 17.15 mg
Cholesterol: 4.9 mg
Choline: 38.22 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.29 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.2 g
Fiber: 0 g
Fluoride: 7.6 mg
Folate: 12.25 mcg
Folate dfe: 12.25 mg
Folate food: 12.25 mcg
Folic acid: 0 mcg
Glutamic acid: 1.64 g
Glycine: 0.12 g
Histidine: 0.17 g
Hydroxyproline: 0 g
Iron: 0.07 mg
Isoleucine: 0.37 g
Leucine: 0.78 g
Linoleic acid: 0 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.61 g
Magnesium: 26.95 mg
Manganese: 0.01 mg
Methionine: 0.15 g
Monounsaturated fat: 0.05 mg
Niacin: 0.22 mg
Omega-3: 0 mg
Omega-6: 0 mg
Pantothenic acid: 0.86 mg
Phenylalanine: 0.34 g
Phosphorus: 247.45 mg
Polyunsaturated fat: 0.01 mg
Potassium: 382.2 mg
Proline: 0.83 g
Protein: 8.26 g
Threonine: 0.2 g
Trans fat: 0 g
Retinol: 2.45 mg
Riboflavin: 0.44 mg
Saturated fat: 0.12 g
Selenium: 7.6 mcg
Serine: 0.39 g
Sodium: 102.9 mg
Sugars: 12.47 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Tryptophan: 0.1 g
Tyrosine: 0.34 g
Valine: 0.44 g
Vitamin a: 36.75 IU
Vitamin a rae: 4.9 mg
Vitamin b12: 1.23 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.07 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d3 cholecalciferol: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.02 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 222.56 mg
Zinc: 1.03 mg
