Cheese sauce, prepared from recipe
Nutrient composition relative to common foods - Cheese sauce, prepared from recipe
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cheese sauce, prepared from recipe 
Related Foods
- Cheese fondue
- Cheese substitute, mozzarella
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- Cheese, goat, soft type
- Cheese, goat, semisoft type
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Nutritional Information |
|
| Serving Size: cup | |
|
|
479 |
|
|
36.26g |
| 19.51g | |
| 0g | |
| 92.34mg | |
| 1197.99mg | |
|
|
13.32g |
| 0.24g | |
| 0.39g | |
|
|
25.1g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cheese sauce, prepared from recipe
Complete Nutritional Information
Alanine: 0.66 g
Alcohol ethyl: 0 g
Arginine: 0.85 g
Aspartic acid: 1.51 g
Caffeine: 0 mg
Calcium: 755.73 mg
Calories: 479 kcal
Carbohydrate: 13.32 g
Carotene alpha: 0 mg
Carotene beta: 63.18 mg
Cholesterol: 92.34 mg
Choline: 12.39 mg
Copper: 0.02 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.12 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 36.26 g
Fiber: 0.24 g
Fluoride: 26.24 mg
Folate: 24.3 mcg
Folate dfe: 26.73 mg
Folate food: 19.44 mcg
Folic acid: 4.86 mcg
Glutamic acid: 5.37 g
Glycine: 0.41 g
Histidine: 0.75 g
Iron: 0.85 mg
Isoleucine: 1.39 g
Leucine: 2.19 g
Linoleic acid: 2.94 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 1.87 g
Magnesium: 46.17 mg
Manganese: 0.1 mg
Methionine: 0.58 g
Monounsaturated fat: 11.49 mg
Niacin: 0.49 mg
Omega-3: 0 mg
Omega-6: 2.94 mg
Pantothenic acid: 0.56 mg
Phenylalanine: 1.17 g
Phosphorus: 556.47 mg
Phytosterols: 26.73 mg
Polyunsaturated fat: 3.38 mg
Potassium: 345.06 mg
Proline: 2.48 g
Protein: 25.1 g
Retinol: 194.4 mg
Riboflavin: 0.58 mg
Saturated fat: 19.51 g
Selenium: 16.04 mcg
Serine: 1.29 g
Sodium: 1197.99 mg
Sugars: 0.39 g
Theobromine: 0 mg
Thiamin: 0.1 mg
Threonine: 0.85 g
Trans fat: 0 g
Tryptophan: 0.29 g
Tyrosine: 1.09 g
Valine: 1.51 g
Vitamin a: 758.16 IU
Vitamin a rae: 199.26 mg
Vitamin b12: 0.85 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.1 mg
Vitamin c: 1.46 mg
Vitamin d: 19.44 mcg
Vitamin d3 cholecalciferol: 0.49 mcg
Vitamin d d2 and d3: 0.49 mg
Vitamin e: 0.22 mg
Vitamin e added: 0 mg
Vitamin k: 2.19 mcg
Water: 162.47 mg
Zinc: 3.06 mg
