Shallots, raw
Nutrient composition relative to common foods - Shallots, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Shallots, raw 
Related Foods
- Radish seeds, sprouted, raw
- Potatoes, microwaved, cooked in skin, flesh and skin, without salt
- Potato, baked, flesh and skin, without salt
- Potato pancakes
- Potatoes, o'brien, home-prepared
- Peppers, hot chili, green, raw
- Seaweed, wakame, raw
- Seaweed, spirulina, dried
- Seaweed, spirulina, raw
- Seaweed, agar, dried
- Tomatoes, red, ripe, cooked, stewed
- Sweet potato, cooked, candied, home-prepared
- Spinach souffle
- Potatoes, mashed, home-prepared, whole milk added
- Corn pudding, home prepared
- Carrot juice, canned
- Beans, pinto, mature seeds, sprouted, cooked, boiled, drained, without salt
- Beans, pinto, mature seeds, sprouted, raw
- Tomato products, canned, sauce, spanish style
- Sweet potato, canned, syrup pack, drained solids
Nutritional Information |
|
| Serving Size: tbsp chopped | |
|
|
7.2 |
|
|
0.01g |
| 0g | |
| 0g | |
| 0mg | |
| 1.2mg | |
|
|
1.68g |
| g | |
| g | |
|
|
0.25g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Shallots, raw
Complete Nutritional Information
Alanine: 0.01 g
Arginine: 0.02 g
Aspartic acid: 0.02 g
Calcium: 3.7 mg
Calories: 7.2 kcal
Carbohydrate: 1.68 g
Cholesterol: 0 mg
Copper: 0.01 mg
Fat: 0.01 g
Folate: 3.4 mcg
Folate dfe: 3.4 mg
Folate food: 3.4 mcg
Folic acid: 0 mcg
Glutamic acid: 0.05 g
Glycine: 0.01 g
Histidine: 0 g
Iron: 0.12 mg
Isoleucine: 0.01 g
Leucine: 0.01 g
Linoleic acid: 0 g
Lysine: 0.01 g
Magnesium: 2.1 mg
Manganese: 0.03 mg
Methionine: 0 g
Monounsaturated fat: 0 mg
Niacin: 0.02 mg
Omega-6: 0 mg
Pantothenic acid: 0.03 mg
Phenylalanine: 0.01 g
Phosphorus: 6 mg
Phytosterols: 0.5 mg
Polyunsaturated fat: 0 mg
Potassium: 33.4 mg
Proline: 0.02 g
Protein: 0.25 g
Retinol: 0 mg
Threonine: 0.01 g
Riboflavin: 0 mg
Saturated fat: 0 g
Selenium: 0.12 mcg
Serine: 0.01 g
Sodium: 1.2 mg
Thiamin: 0.01 mg
Trans fat: 0 g
Tryptophan: 0 g
Tyrosine: 0.01 g
Valine: 0.01 g
Vitamin a: 119 IU
Vitamin a rae: 6 mg
Vitamin b6: 0.03 mg
Vitamin c: 0.8 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 7.98 mg
Zinc: 0.04 mg
