Cabbage, common (danish, domestic, and pointed types), stored, raw
Nutrient composition relative to common foods - Cabbage, common (danish, domestic, and pointed types), stored, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Cabbage, common (danish, domestic, and pointed types), stored, raw 
Related Foods
- Cabbage, common (danish, domestic, and pointed types), freshly harvest, raw
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Nutritional Information |
|
| Serving Size: head | |
|
|
218 |
|
|
1.63g |
| 0.18g | |
| 0g | |
| 0mg | |
| 163.44mg | |
|
|
48.76g |
| 20.88g | |
| g | |
|
|
10.99g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Cabbage, common (danish, domestic, and pointed types), stored, raw
Complete Nutritional Information
Alanine: 0.36 g
Arginine: 0.54 g
Aspartic acid: 1 g
Calcium: 426.76 mg
Calories: 218 kcal
Carbohydrate: 48.76 g
Cholesterol: 0 mg
Copper: 0.18 mg
Cystine: 0.09 g
Fat: 1.63 g
Fiber: 20.88 g
Folate: 517.56 mcg
Folate dfe: 517.56 mg
Folate food: 517.56 mcg
Folic acid: 0 mcg
Glutamic acid: 2.45 g
Glycine: 0.18 g
Histidine: 0.18 g
Iron: 5.08 mg
Isoleucine: 0.54 g
Leucine: 0.54 g
Linoleic acid: 0.27 g
Lysine: 0.45 g
Magnesium: 136.2 mg
Manganese: 1.36 mg
Methionine: 0.09 g
Monounsaturated fat: 0.09 mg
Niacin: 2.72 mg
Omega-6: 0.27 mg
Pantothenic acid: 1.27 mg
Phenylalanine: 0.27 g
Phosphorus: 208.84 mg
Phytosterols: 99.88 mg
Polyunsaturated fat: 0.73 mg
Potassium: 2233.68 mg
Proline: 2.09 g
Protein: 10.99 g
Retinol: 0 mg
Riboflavin: 0.27 mg
Saturated fat: 0.18 g
Selenium: 8.17 mcg
Serine: 0.64 g
Sodium: 163.44 mg
Thiamin: 0.45 mg
Threonine: 0.36 g
Trans fat: 0 g
Tryptophan: 0.09 g
Tyrosine: 0.18 g
Valine: 0.45 g
Vitamin a: 1144.08 IU
Vitamin a rae: 54.48 mg
Vitamin b6: 0.82 mg
Vitamin c: 381.36 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 840.08 mg
Zinc: 1.63 mg
Vitamin b12: 0 mcg
