Horseradish-tree, pods, cooked, boiled, drained, with salt
Nutrient composition relative to common foods - Horseradish-tree, pods, cooked, boiled, drained, with salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Horseradish-tree, pods, cooked, boiled, drained, with salt 
Related Foods
- Horseradish-tree, leafy tips, cooked, boiled, drained, with salt
- Gourd, dishcloth (towelgourd), cooked, boiled, drained, with salt
- Gourd, white-flowered (calabash), cooked, boiled, drained, with salt
- Eggplant, cooked, boiled, drained, with salt
- Dandelion greens, cooked, boiled, drained, with salt
- Cress, garden, cooked, boiled, drained, with salt
- Cowpeas, leafy tips, cooked, boiled, drained, with salt
- Cowpeas, young pods with seeds, cooked, boiled, drained, with salt
- Cowpeas (Blackeyes), immature seeds, frozen, cooked, boiled, drained, with salt
- Cowpeas (Blackeyes), immature seeds, cooked, boiled, drained, with salt
- Corn, sweet, yellow, frozen, kernels on cob, cooked, boiled, drained, with salt
- Corn, sweet, yellow, frozen, kernels, cut off cob, boiled, drained, with salt
- Corn, sweet, yellow, canned, vacuum pack, no salt added
- Corn, sweet, yellow, canned, cream style, no salt added
- Corn, sweet, yellow, canned, no salt added, solids and liquids
- Corn, sweet, yellow, cooked, boiled, drained, with salt
- Collards, frozen, chopped, cooked, boiled, drained, with salt
- Collards, cooked, boiled, drained, with salt
- Chrysanthemum, garland, cooked, boiled, drained, with salt
- Chayote, fruit, cooked, boiled, drained, with salt
Nutritional Information |
|
| Serving Size: cup slices | |
|
|
42 |
|
|
0.22g |
| g | |
| 0g | |
| 0mg | |
| 329.22mg | |
|
|
9.65g |
| 4.96g | |
| g | |
|
|
2.47g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Horseradish-tree, pods, cooked, boiled, drained, with salt
Complete Nutritional Information
Calcium: 23.6 mg
Calories: 42 kcal
Carbohydrate: 9.65 g
Cholesterol: 0 mg
Copper: 0.08 mg
Fat: 0.22 g
Fiber: 4.96 g
Folate: 35.4 mcg
Folate dfe: 35.4 mg
Folate food: 35.4 mcg
Folic acid: 0 mcg
Iron: 0.53 mg
Magnesium: 49.56 mg
Manganese: 0.28 mg
Niacin: 0.7 mg
Pantothenic acid: 0.83 mg
Phosphorus: 57.82 mg
Potassium: 539.26 mg
Protein: 2.47 g
Retinol: 0 mg
Riboflavin: 0.07 mg
Selenium: 0.83 mcg
Sodium: 329.22 mg
Thiamin: 0.05 mg
Trans fat: 0 g
Vitamin a rae: 4.72 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.13 mg
Vitamin c: 114.46 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 104.34 mg
Zinc: 0.5 mg
Vitamin a: 82.6 IU
