Peas, edible-podded, frozen, cooked, boiled, drained, with salt
Nutrient composition relative to common foods - Peas, edible-podded, frozen, cooked, boiled, drained, with salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peas, edible-podded, frozen, cooked, boiled, drained, with salt 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
80 |
|
|
0.61g |
| 0.11g | |
| 0g | |
| 0mg | |
| 385.6mg | |
|
|
13.49g |
| 4.96g | |
| 7.71g | |
|
|
5.6g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peas, edible-podded, frozen, cooked, boiled, drained, with salt
Complete Nutritional Information
Alanine: 0.11 g
Arginine: 0.26 g
Aspartic acid: 0.45 g
Calcium: 94.4 mg
Calories: 80 kcal
Carbohydrate: 13.49 g
Carotene alpha: 84.8 mg
Carotene beta: 1216 mg
Cholesterol: 0 mg
Choline: 33.6 mg
Copper: 0.14 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.06 g
Fat: 0.61 g
Fiber: 4.96 g
Folate: 56 mcg
Folate dfe: 56 mg
Folate food: 56 mcg
Folic acid: 0 mcg
Glutamic acid: 0.9 g
Glycine: 0.14 g
Histidine: 0.03 g
Iron: 3.84 mg
Isoleucine: 0.32 g
Leucine: 0.45 g
Linoleic acid: 0.22 g
Lutein and zeaxanthin: 1428.8 mcg
Lycopene: 0 mcg
Lysine: 0.4 g
Magnesium: 44.8 mg
Manganese: 0.45 mg
Methionine: 0.02 g
Monounsaturated fat: 0.05 mg
Niacin: 0.9 mg
Omega-6: 0.22 mg
Pantothenic acid: 1.36 mg
Phenylalanine: 0.18 g
Phosphorus: 92.8 mg
Polyunsaturated fat: 0.26 mg
Potassium: 347.2 mg
Proline: 0.11 g
Protein: 5.6 g
Retinol: 0 mg
Riboflavin: 0.18 mg
Saturated fat: 0.11 g
Selenium: 1.28 mcg
Serine: 0.24 g
Sodium: 385.6 mg
Sugars: 7.71 g
Thiamin: 0.1 mg
Threonine: 0.19 g
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.19 g
Valine: 0.54 g
Vitamin a: 2097.6 IU
Vitamin a rae: 105.6 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.27 mg
Vitamin c: 35.2 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.75 mg
Vitamin e added: 0 mg
Vitamin k: 48.32 mcg
Water: 138.56 mg
Zinc: 0.78 mg
