Parmesan cheese topping, fat free
Nutrient composition relative to common foods - Parmesan cheese topping, fat free
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Parmesan cheese topping, fat free 
Related Foods
- Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener
- USDA Commodity, cheese, cheddar, reduced fat
- Sour cream, fat free
- Sour cream, light
- Sour cream, reduced fat
- Milk, fluid, 1% fat, without added vitamin A and vitamin D
- Milk, reduced fat, fluid, 2% milkfat, without added vitamin A and vitamin D
- Egg whites, dried
- Egg, white, raw, frozen
- Egg, whole, raw, frozen
- Cheese, low-sodium, cheddar or colby
- Cheese, low fat, cheddar or colby
- Cheese, mexican, queso chihuahua
- Cheese, mexican, queso asadero
- Cheese, mexican, queso anejo
- Cheese sauce, prepared from recipe
- Cheese fondue
- Cheese substitute, mozzarella
- Egg, yolk, raw, frozen, salted
- Cheese, goat, soft type
Nutritional Information |
|
| Serving Size: oz | |
|
|
105 |
|
|
1.42g |
| 0.88g | |
| 0g | |
| 5.67mg | |
| 326.03mg | |
|
|
11.34g |
| 0g | |
| 0.43g | |
|
|
11.34g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Parmesan cheese topping, fat free
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 226.8 mg
Calories: 105 kcal
Carbohydrate: 11.34 g
Carotene alpha: 0 mg
Carotene beta: 3.69 mg
Cholesterol: 5.67 mg
Choline: 4.37 mg
Copper: 0.01 mg
Cryptoxanthin beta: 0 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.42 g
Fiber: 0 g
Folate: 7.09 mcg
Folate dfe: 7.09 mg
Folate food: 7.09 mcg
Folic acid: 0 mcg
Iron: 1.42 mg
Linoleic acid: 0.03 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Magnesium: 11.34 mg
Monounsaturated fat: 0.41 mg
Niacin: 0.06 mg
Omega-3: 0 mg
Omega-6: 0.03 mg
Phosphorus: 198.45 mg
Polyunsaturated fat: 0.05 mg
Potassium: 170.1 mg
Protein: 11.34 g
Retinol: 11.06 mg
Riboflavin: 0.01 mg
Saturated fat: 0.88 g
Selenium: 12.28 mcg
Thiamin: 0.01 mg
Sodium: 326.03 mg
Sugars: 0.43 g
Theobromine: 0 mg
Trans fat: 0 g
Vitamin a: 42.81 IU
Vitamin a rae: 11.34 mg
Vitamin b12: 0.31 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.03 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.01 mg
Vitamin e added: 0 mg
Vitamin k: 0.11 mcg
Water: 2.44 mg
Zinc: 0.85 mg
