Mushrooms, portabella, exposed to ultraviolet light, grilled
Nutrient composition relative to common foods - Mushrooms, portabella, exposed to ultraviolet light, grilled
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Mushrooms, portabella, exposed to ultraviolet light, grilled
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Nutritional Information |
|
Serving Size: cup sliced | |
|
35 |
|
0.7g |
0.08g | |
0g | |
mg | |
13.31mg | |
|
5.37g |
2.66g | |
2.73g | |
|
3.97g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Mushrooms, portabella, exposed to ultraviolet light, grilled
Complete Nutritional Information
CLAs: 0 g
GLA: 0 g
Ala: 0 g
Alanine: 0.27 g
Arginine: 0.12 g
Aspartic acid: 0.35 g
Betaine: 13.92 mg
Betasitosterol: 1.21 mg
Calcium: 3.63 mg
Calories: 35 kcal
Campesterol: 3.63 mg
Carbohydrate: 5.37 g
Choline: 39.69 mg
Copper: 0.46 mg
Cystine: 0.01 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 0.7 g
Fiber: 2.66 g
Folate: 22.99 mcg
Folate food: 22.99 mcg
Glutamic acid: 0.5 g
Glycine: 0.15 g
Histidine: 0.08 g
Iron: 0.48 mg
Isoleucine: 0.12 g
Leucine: 0.21 g
Linoleic acid: 0.34 g
Lysine: 0.18 g
Magnesium: 15.73 mg
Manganese: 0.07 mg
Methionine: 0.04 g
Monounsaturated fat: 0.01 mg
Niacin: 7.56 mg
Omega-3: 0 mg
Omega-6: 0.68 mg
Proline: 0.12 g
Protein: 3.97 g
Pantothenic acid: 1.52 mg
Phenylalanine: 0.12 g
Phosphorus: 163.35 mg
Polyunsaturated fat: 0.34 mg
Potassium: 528.77 mg
Riboflavin: 0.48 mg
Saturated fat: 0.08 g
Selenium: 26.5 mcg
Serine: 0.15 g
Sodium: 13.31 mg
Stigmasterol: 0 mg
Sugars: 2.73 g
Thiamin: 0.08 mg
Threonine: 0.16 g
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0 mg
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.01 g
Valine: 0.12 g
Vitamin b6: 0.15 mg
Vitamin c: 0 mg
Vitamin d: 681.23 mcg
Vitamin d2 ergocalciferol: 15.85 mg
Vitamin d3 cholecalciferol: 1.21 mcg
Vitamin d d2 and d3: 17.06 mg
Vitamin e: 0 mg
Vitamin k: 0 mcg
Water: 109.7 mg
Zinc: 0.79 mg
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