Tomatoes, sun-dried
Nutrient composition relative to common foods - Tomatoes, sun-dried
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Tomatoes, sun-dried
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Nutritional Information |
|
Serving Size: cup | |
|
139 |
|
1.6g |
0.23g | |
0g | |
0mg | |
1131.3mg | |
|
30.11g |
6.64g | |
20.3g | |
|
7.62g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Tomatoes, sun-dried
Complete Nutritional Information
Alanine: 0.22 g
Alcohol ethyl: 0 g
Arginine: 0.18 g
Aspartic acid: 1.05 g
Caffeine: 0 mg
Calcium: 59.4 mg
Calories: 139 kcal
Carbohydrate: 30.11 g
Carotene alpha: 0 mg
Carotene beta: 282.96 mg
Cholesterol: 0 mg
Choline: 56.48 mg
Copper: 0.77 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.1 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 1.6 g
Fiber: 6.64 g
Folate: 36.72 mcg
Folate dfe: 36.72 mg
Folate food: 36.72 mcg
Folic acid: 0 mcg
Glutamic acid: 2.81 g
Glycine: 0.18 g
Histidine: 0.11 g
Iron: 4.91 mg
Isoleucine: 0.18 g
Leucine: 0.28 g
Linoleic acid: 0.59 g
Lutein and zeaxanthin: 766.26 mcg
Lycopene: 24787.08 mcg
Lysine: 0.28 g
Magnesium: 104.76 mg
Manganese: 0.99 mg
Methionine: 0.06 g
Monounsaturated fat: 0.26 mg
Niacin: 4.89 mg
Omega-3: 0 mg
Omega-6: 0.59 mg
Pantothenic acid: 1.12 mg
Phenylalanine: 0.19 g
Phosphorus: 192.24 mg
Polyunsaturated fat: 0.6 mg
Potassium: 1850.58 mg
Proline: 0.14 g
Protein: 7.62 g
Retinol: 0 mg
Riboflavin: 0.26 mg
Selenium: 2.97 mcg
Serine: 0.2 g
Saturated fat: 0.23 g
Sodium: 1131.3 mg
Sugars: 20.3 g
Theobromine: 0 mg
Thiamin: 0.28 mg
Threonine: 0.19 g
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.13 g
Valine: 0.19 g
Vitamin a: 471.96 IU
Vitamin a rae: 23.76 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.18 mg
Vitamin c: 21.17 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 0.01 mg
Vitamin e added: 0 mg
Vitamin k: 23.22 mcg
Water: 7.86 mg
Zinc: 1.07 mg
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