Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Nutrient composition relative to common foods - Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Milk, chocolate, fluid, commercial, reduced fat, with added calcium 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
195 |
|
|
4.75g |
| 2.93g | |
| 0g | |
| 20mg | |
| 165mg | |
|
|
30.33g |
| 1.75g | |
| 23.88g | |
|
|
7.48g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Milk, chocolate, fluid, commercial, reduced fat, with added calcium
Complete Nutritional Information
Ala: 0 g
Alanine: 0.25 g
Alcohol ethyl: 0 g
Arginine: 0.25 g
Aspartic acid: 0.68 g
Betasitosterol: 0 mg
Caffeine: 2.5 mg
Calcium: 485 mg
Calories: 195 kcal
Campesterol: 0 mg
Carbohydrate: 30.33 g
Carotene alpha: 0 mg
Carotene beta: 27.5 mg
Cholesterol: 20 mg
Copper: 0.18 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.08 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 4.75 g
Fiber: 1.75 g
Folate: 5 mcg
Folate dfe: 5 mg
Folate food: 5 mcg
Folic acid: 0 mcg
Glutamic acid: 1.6 g
Glycine: 0.15 g
Histidine: 0.2 g
Iron: 0.6 mg
Isoleucine: 0.35 g
Leucine: 0.68 g
Linoleic acid: 0.2 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.58 g
Magnesium: 35 mg
Manganese: 0.15 mg
Methionine: 0.18 g
Monounsaturated fat: 1.13 mg
Niacin: 0.4 mg
Omega-3: 22.5 mg
Omega-6: 0.2 mg
Pantothenic acid: 1.33 mg
Phenylalanine: 0.35 g
Phosphorus: 190 mg
Polyunsaturated fat: 0.2 mg
Potassium: 307.5 mg
Proline: 0.68 g
Protein: 7.48 g
Retinol: 157.5 mg
Riboflavin: 1.4 mg
Saturated fat: 2.93 g
Selenium: 8.5 mcg
Sodium: 165 mg
Threonine: 0.35 g
Serine: 0.43 g
Starch: 4 g
Stigmasterol: 0 mg
Sugars: 23.88 g
Theobromine: 55 mg
Thiamin: 0.1 mg
Tocopherol beta: 0 mg
Tocopherol delta: 0 mg
Tocopherol gamma: 0.05 mg
Trans fat: 0 g
Tryptophan: 0.1 g
Tyrosine: 0.3 g
Valine: 0.45 g
Vitamin a: 567.5 IU
Vitamin a rae: 160 mg
Vitamin b12: 0.83 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.05 mg
Vitamin c: 0 mg
Vitamin e: 0.1 mg
Vitamin e added: 0 mg
Vitamin k: 0.5 mcg
Water: 205.43 mg
Zinc: 0.98 mg
