Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Nutrient composition relative to common foods - Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Nuts, formulated, wheat-based, all flavors except macadamia, without salt 
Related Foods
- Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt
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- Nuts, almond butter, plain, without salt added
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Nutritional Information |
|
| Serving Size: oz | |
|
|
183 |
|
|
17.66g |
| 2.66g | |
| 0g | |
| 0mg | |
| 25.8mg | |
|
|
5.89g |
| 1.47g | |
| g | |
|
|
3.72g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Nuts, formulated, wheat-based, all flavors except macadamia, without salt
Complete Nutritional Information
Alanine: 0.21 g
Arginine: 0.28 g
Aspartic acid: 0.34 g
Calcium: 6.24 mg
Calories: 183 kcal
Carbohydrate: 5.89 g
Cholesterol: 0 mg
Copper: 0.05 mg
Cystine: 0.06 g
Fat: 17.66 g
Fiber: 1.47 g
Folate: 35.44 mcg
Folate dfe: 35.44 mg
Folate food: 35.44 mcg
Folic acid: 0 mcg
Glutamic acid: 0.69 g
Glycine: 0.2 g
Histidine: 0.11 g
Iron: 0.74 mg
Isoleucine: 0.16 g
Leucine: 0.27 g
Linoleic acid: 6.36 g
Lysine: 0.25 g
Magnesium: 16.73 mg
Manganese: 1.97 mg
Methionine: 0.08 g
Monounsaturated fat: 7.29 mg
Niacin: 0.43 mg
Omega-6: 6.36 mg
Pantothenic acid: 0.09 mg
Phenylalanine: 0.16 g
Phosphorus: 103.76 mg
Polyunsaturated fat: 6.88 mg
Potassium: 90.72 mg
Proline: 0.24 g
Protein: 3.72 g
Retinol: 0 mg
Riboflavin: 0.09 mg
Saturated fat: 2.66 g
Serine: 0.19 g
Sodium: 25.8 mg
Thiamin: 0.11 mg
Threonine: 0.16 g
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.14 g
Valine: 0.2 g
Vitamin a: 0.28 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.1 mg
Vitamin c: 0.03 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 0.57 mg
Zinc: 0.84 mg
Vitamin b12: 0 mcg
