Seeds, sesame butter, tahini, type of kernels unspecified
Nutrient composition relative to common foods - Seeds, sesame butter, tahini, type of kernels unspecified
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Seeds, sesame butter, tahini, type of kernels unspecified
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Nutritional Information |
|
Serving Size: tbsp | |
|
89 |
|
7.95g |
1.11g | |
0g | |
0mg | |
5.25mg | |
|
3.23g |
0.71g | |
g | |
|
2.61g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Seeds, sesame butter, tahini, type of kernels unspecified
Complete Nutritional Information
Alcohol ethyl: 0 g
Caffeine: 0 mg
Calcium: 21.15 mg
Calories: 89 kcal
Carbohydrate: 3.23 g
Cholesterol: 0 mg
Copper: 0.24 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 7.95 g
Fiber: 0.71 g
Folate: 14.7 mcg
Folate dfe: 14.7 mg
Folate food: 14.7 mcg
Folic acid: 0 mcg
Iron: 0.66 mg
Linoleic acid: 3.42 g
Magnesium: 14.25 mg
Monounsaturated fat: 3 mg
Niacin: 0.85 mg
Omega-3: 0 mg
Omega-6: 3.42 mg
Phosphorus: 118.5 mg
Polyunsaturated fat: 3.48 mg
Potassium: 68.85 mg
Protein: 2.61 g
Retinol: 0 mg
Riboflavin: 0.02 mg
Saturated fat: 1.11 g
Selenium: 5.16 mcg
Sodium: 5.25 mg
Theobromine: 0 mg
Thiamin: 0.24 mg
Trans fat: 0 g
Vitamin a: 10.05 IU
Vitamin a rae: 0.45 mg
Vitamin b12: 0 mcg
Vitamin b6: 0.02 mg
Vitamin c: 0.63 mg
Vitamin d d2 and d3: 0 mg
Water: 0.45 mg
Zinc: 0.69 mg
Vitamin d: 0 mcg
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