Atlantic salmon, wild, raw
Nutrient composition relative to common foods - Atlantic salmon, wild, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Atlantic salmon, wild, raw 
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Nutritional Information |
|
| Serving Size: fillet | |
|
|
562 |
|
|
25.11g |
| 3.88g | |
| 0g | |
| 217.8mg | |
| 174.24mg | |
|
|
0g |
| 0g | |
| g | |
|
|
78.57g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Atlantic salmon, wild, raw
Complete Nutritional Information
Alanine: 4.75 g
Arginine: 4.67 g
Aspartic acid: 8.04 g
Calcium: 47.52 mg
Calories: 562 kcal
Carbohydrate: 0 g
Cholesterol: 217.8 mg
Copper: 0.99 mg
Cystine: 0.83 g
Dha: 4395.6 mg
Dpa: 1108.8 mg
Epa: 1267.2 mg
Fat: 25.11 g
Fiber: 0 g
Folate: 99 mcg
Folate dfe: 99 mg
Folate food: 99 mcg
Folic acid: 0 mcg
Glutamic acid: 11.72 g
Glycine: 3.76 g
Histidine: 2.3 g
Iron: 3.17 mg
Isoleucine: 3.6 g
Leucine: 6.38 g
Linoleic acid: 0.67 g
Lysine: 7.21 g
Magnesium: 114.84 mg
Manganese: 0.04 mg
Methionine: 2.3 g
Monounsaturated fat: 8.32 mg
Niacin: 31.13 mg
Omega-3: 7088.4 mg
Omega-6: 0.67 mg
Pantothenic acid: 6.57 mg
Phenylalanine: 3.05 g
Phosphorus: 792 mg
Polyunsaturated fat: 10.02 mg
Potassium: 1940.4 mg
Proline: 2.77 g
Protein: 78.57 g
Retinol: 47.52 mg
Saturated fat: 3.88 g
Threonine: 3.45 g
Riboflavin: 1.5 mg
Selenium: 144.54 mcg
Serine: 3.17 g
Sodium: 174.24 mg
Thiamin: 0.87 mg
Trans fat: 0 g
Tryptophan: 0.87 g
Tyrosine: 2.65 g
Valine: 4.04 g
Vitamin a: 158.4 IU
Vitamin a rae: 47.52 mg
Vitamin b12: 12.59 mcg
Vitamin b6: 3.21 mg
Vitamin c: 0 mg
Water: 271.26 mg
Zinc: 2.53 mg
