Fish, salmon, chum, raw
Nutrient composition relative to common foods - Fish, salmon, chum, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fish, salmon, chum, raw 
Related Foods
- Fish, salmon, chinook, raw
- Fish, salmon, chinook, smoked
- Atlantic salmon, wild, raw
- Fish, sablefish, smoked
- Fish, sablefish, raw
- Fish, roughy, orange, raw
- Fish, roe, mixed species, raw
- Fish, rockfish, Pacific, mixed species, cooked, dry heat
- Fish, rockfish, Pacific, mixed species, raw
- Fish, pompano, florida, cooked, dry heat
- Fish, pompano, florida, raw
- Fish, pollock, walleye, cooked, dry heat
- Fish, pollock, walleye, raw
- Fish, pollock, Atlantic, raw
- Fish, pike, walleye, raw
- Fish, pike, northern, cooked, dry heat
- Fish, pike, northern, raw
- Fish, perch, mixed species, cooked, dry heat
- Fish, perch, mixed species, raw
- Fish, pout, ocean, raw
Nutritional Information |
|
| Serving Size: fillet | |
|
|
475 |
|
|
14.93g |
| 3.33g | |
| 0g | |
| 293.04mg | |
| 198mg | |
|
|
0g |
| 0g | |
| g | |
|
|
79.75g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fish, salmon, chum, raw
Complete Nutritional Information
Alanine: 4.79 g
Alcohol ethyl: 0 g
Arginine: 4.75 g
Aspartic acid: 8.16 g
Calcium: 43.56 mg
Calories: 475 kcal
Carbohydrate: 0 g
Cholesterol: 293.04 mg
Copper: 0.2 mg
Cystine: 0.83 g
Dha: 1544.4 mg
Dpa: 277.2 mg
Epa: 910.8 mg
Fat: 14.93 g
Fiber: 0 g
Folate: 15.84 mcg
Folate dfe: 15.84 mg
Folate food: 15.84 mcg
Folic acid: 0 mcg
Glutamic acid: 11.88 g
Glycine: 3.8 g
Histidine: 2.34 g
Iron: 2.18 mg
Isoleucine: 3.64 g
Leucine: 6.45 g
Linoleic acid: 0.24 g
Lysine: 7.29 g
Magnesium: 87.12 mg
Manganese: 0.04 mg
Methionine: 2.34 g
Monounsaturated fat: 6.1 mg
Niacin: 27.72 mg
Omega-3: 2970 mg
Omega-6: 0.24 mg
Pantothenic acid: 2.97 mg
Phenylalanine: 3.09 g
Phosphorus: 1120.68 mg
Polyunsaturated fat: 3.52 mg
Potassium: 1698.84 mg
Proline: 2.81 g
Protein: 79.75 g
Riboflavin: 0.71 mg
Saturated fat: 3.33 g
Threonine: 3.48 g
Trans fat: 0 g
Tryptophan: 0.87 g
Retinol: 118.8 mg
Selenium: 144.54 mcg
Serine: 3.25 g
Sodium: 198 mg
Thiamin: 0.32 mg
Tyrosine: 2.69 g
Valine: 4.08 g
Vitamin a: 392.04 IU
Vitamin a rae: 118.8 mg
Vitamin b12: 11.88 mcg
Vitamin b6: 1.58 mg
Vitamin c: 0 mg
Vitamin e: 4.32 mg
Water: 298.5 mg
Zinc: 1.86 mg
