Mollusks, oyster, Pacific, raw
Nutrient composition relative to common foods - Mollusks, oyster, Pacific, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Mollusks, oyster, Pacific, raw 
Related Foods
- Mollusks, oyster, eastern, canned
- Oysters, wild, cooked
- Mollusks, oyster, eastern, cooked, breaded and fried
- Mollusks, oyster, eastern, wild, raw
- Mollusks, octopus, common, raw
- Mussels, blue, cooked
- Mollusks, mussel, blue, raw
- Mollusks, cuttlefish, mixed species, raw
- Mollusks, clam, mixed species, canned, liquid
- Mollusks, clam, mixed species, canned, drained solids
- Mollusks, clam, mixed species, cooked, moist heat
- Mollusks, clam, mixed species, cooked, breaded and fried
- Mollusks, clam, mixed species, raw
- Mollusks, abalone, mixed species, cooked, fried
- Mollusks, abalone, mixed species, raw
- Crustaceans, spiny lobster, mixed species, raw
- Crustaceans, shrimp, mixed species, imitation, made from surimi
- Crustaceans, shrimp, mixed species, canned
- Shrimp
- Crustaceans, shrimp, mixed species, cooked, breaded and fried
Nutritional Information |
|
| Serving Size: medium | |
|
|
41 |
|
|
1.15g |
| 0.26g | |
| 0g | |
| 25mg | |
| 53mg | |
|
|
2.48g |
| 0g | |
| g | |
|
|
4.73g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Mollusks, oyster, Pacific, raw
Complete Nutritional Information
Alanine: 0.29 g
Alcohol ethyl: 0 g
Arginine: 0.34 g
Aspartic acid: 0.46 g
Calcium: 4 mg
Calories: 41 kcal
Carbohydrate: 2.48 g
Cholesterol: 25 mg
Copper: 0.79 mg
Cystine: 0.06 g
Dha: 125 mg
Dpa: 10 mg
Epa: 215 mg
Fat: 1.15 g
Fiber: 0 g
Folate: 5 mcg
Folate dfe: 5 mg
Folate food: 5 mcg
Folic acid: 0 mcg
Glutamic acid: 0.64 g
Glycine: 0.3 g
Histidine: 0.09 g
Iron: 2.56 mg
Isoleucine: 0.21 g
Leucine: 0.33 g
Linoleic acid: 0.02 g
Lysine: 0.35 g
Magnesium: 11 mg
Manganese: 0.32 mg
Methionine: 0.11 g
Monounsaturated fat: 0.18 mg
Niacin: 1.01 mg
Omega-3: 390 mg
Omega-6: 0.02 mg
Pantothenic acid: 0.25 mg
Phenylalanine: 0.17 g
Phosphorus: 81 mg
Polyunsaturated fat: 0.45 mg
Potassium: 84 mg
Proline: 0.19 g
Protein: 4.73 g
Retinol: 40.5 mg
Saturated fat: 0.26 g
Threonine: 0.2 g
Riboflavin: 0.12 mg
Selenium: 38.5 mcg
Serine: 0.21 g
Sodium: 53 mg
Thiamin: 0.03 mg
Trans fat: 0 g
Tryptophan: 0.05 g
Tyrosine: 0.15 g
Valine: 0.21 g
Vitamin a: 135 IU
Vitamin a rae: 40.5 mg
Vitamin b12: 8 mcg
Vitamin b6: 0.03 mg
Vitamin c: 4 mg
Water: 41.03 mg
Zinc: 8.31 mg
