Fish, catfish, channel, farmed, raw
Nutrient composition relative to common foods - Fish, catfish, channel, farmed, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fish, catfish, channel, farmed, raw 
Related Foods
- Fish, catfish, channel, wild, cooked, dry heat
- Fish, roughy, orange, cooked, dry heat
- Mollusks, oyster, Pacific, cooked, moist heat
- Mollusks, octopus, common, cooked, moist heat
- Mollusks, cuttlefish, mixed species, cooked, moist heat
- Crustaceans, spiny lobster, mixed species, cooked, moist heat
- Crustaceans, crab, queen, cooked, moist heat
- Crustaceans, crab, dungeness, cooked, moist heat
- Fish, yellowtail, mixed species, cooked, dry heat
- Fish, wolffish, Atlantic, cooked, dry heat
- Fish, whitefish, mixed species, cooked, dry heat
- Fish, turbot, european, cooked, dry heat
- Fish, tuna, yellowfin, fresh, cooked, dry heat
- Fish, tuna, skipjack, fresh, cooked, dry heat
- Fish, trout, mixed species, cooked, dry heat
- Fish, sunfish, pumpkin seed, cooked, dry heat
- Fish, sucker, white, cooked, dry heat
- Fish, spot, cooked, dry heat
- Fish, shad, american, cooked, dry heat
- Fish, seatrout, mixed species, cooked, dry heat
Nutritional Information |
|
| Serving Size: fillet | |
|
|
215 |
|
|
12.07g |
| 2.8g | |
| 0g | |
| 74.73mg | |
| 84.27mg | |
|
|
0g |
| 0g | |
| 0g | |
|
|
24.72g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fish, catfish, channel, farmed, raw
Complete Nutritional Information
Alanine: 1.49 g
Alcohol ethyl: 0 g
Arginine: 1.48 g
Aspartic acid: 2.53 g
Caffeine: 0 mg
Calcium: 14.31 mg
Calories: 215 kcal
Carbohydrate: 0 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 74.73 mg
Choline: 103.35 mg
Copper: 0.16 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.25 g
Dha: 318 mg
Dpa: 143.1 mg
Epa: 95.4 mg
Fat: 12.07 g
Fiber: 0 g
Folate: 15.9 mcg
Folate dfe: 15.9 mg
Folate food: 15.9 mcg
Folic acid: 0 mcg
Glutamic acid: 3.69 g
Glycine: 1.18 g
Histidine: 0.72 g
Iron: 0.8 mg
Isoleucine: 1.13 g
Leucine: 2 g
Linoleic acid: 1.38 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 2.26 g
Magnesium: 36.57 mg
Manganese: 0.02 mg
Methionine: 0.73 g
Monounsaturated fat: 5.69 mg
Niacin: 3.66 mg
Omega-3: 604.2 mg
Omega-6: 1.38 mg
Pantothenic acid: 0.95 mg
Phenylalanine: 0.95 g
Phosphorus: 321.18 mg
Polyunsaturated fat: 2.48 mg
Potassium: 475.41 mg
Proline: 0.87 g
Protein: 24.72 g
Retinol: 23.85 mg
Riboflavin: 0.11 mg
Saturated fat: 2.8 g
Selenium: 20.03 mcg
Serine: 1 g
Sodium: 84.27 mg
Sugars: 0 g
Theobromine: 0 mg
Thiamin: 0.57 mg
Threonine: 1.08 g
Trans fat: 0 g
Tryptophan: 0.27 g
Tyrosine: 0.83 g
Valine: 1.27 g
Vitamin a: 79.5 IU
Vitamin a rae: 23.85 mg
Vitamin b12: 3.93 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.29 mg
Vitamin c: 0.95 mg
Vitamin d: 9.54 mcg
Vitamin d3 cholecalciferol: 0.16 mcg
Vitamin d d2 and d3: 0.16 mg
Vitamin e: 1.91 mg
Vitamin e added: 0 mg
Vitamin k: 0.16 mcg
Water: 119.85 mg
Zinc: 1.18 mg
