Fish, salmon, Atlantic, farmed, raw
Nutrient composition relative to common foods - Fish, salmon, Atlantic, farmed, raw
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Fish, salmon, Atlantic, farmed, raw
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Nutritional Information |
|
Serving Size: fillet | |
|
824 |
|
53.14g |
12.08g | |
0g | |
217.8mg | |
233.64mg | |
|
0g |
0g | |
g | |
|
80.86g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Fish, salmon, Atlantic, farmed, raw
Complete Nutritional Information
GLA: 0.08 g
Ala: 0.55 g
Alanine: 5.03 g
Arginine: 4.83 g
Aspartic acid: 8 g
Betaine: 11.88 mg
Calcium: 35.64 mg
Calories: 824 kcal
Carbohydrate: 0 g
Cholesterol: 217.8 mg
Choline: 310.86 mg
Copper: 0.16 mg
Cystine: 0.83 g
Dha: 4356 mg
Dpa: 1544.4 mg
Epa: 3405.6 mg
Fat: 53.14 g
Fiber: 0 g
Folate: 102.96 mcg
Folate dfe: 102.96 mg
Folate food: 102.96 mcg
Folic acid: 0 mcg
Glutamic acid: 11.21 g
Glycine: 3.8 g
Histidine: 2.14 g
Hydroxyproline: 0.16 g
Iron: 1.35 mg
Isoleucine: 3.8 g
Leucine: 6.38 g
Linoleic acid: 3.56 g
Lysine: 7.41 g
Magnesium: 106.92 mg
Manganese: 0.04 mg
Methionine: 2.46 g
Monounsaturated fat: 14.93 mg
Niacin: 34.33 mg
Omega-3: 10335.6 mg
Omega-6: 3.88 mg
Pantothenic acid: 6.1 mg
Phenylalanine: 3.33 g
Phosphorus: 950.4 mg
Polyunsaturated fat: 15.36 mg
Potassium: 1437.48 mg
Proline: 2.85 g
Protein: 80.86 g
Riboflavin: 0.59 mg
Saturated fat: 12.08 g
Threonine: 3.41 g
Tocopherol delta: 0.2 mg
Selenium: 95.04 mcg
Serine: 3.52 g
Sodium: 233.64 mg
Thiamin: 0.79 mg
Tocopherol beta: 0.04 mg
Tocopherol gamma: 1.19 mg
Trans fat: 0 g
Tryptophan: 0.79 g
Tyrosine: 2.97 g
Valine: 4.36 g
Vitamin a: 198 IU
Vitamin b12: 12.79 mcg
Vitamin b6: 2.49 mg
Vitamin c: 15.44 mg
Vitamin e: 14.06 mg
Vitamin k: 1.98 mcg
Water: 256.96 mg
Zinc: 1.43 mg
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