Beans, adzuki, yokan, mature seeds
Nutrient composition relative to common foods - Beans, adzuki, yokan, mature seeds
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Beans, adzuki, yokan, mature seeds
Related Foods
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Nutritional Information |
|
Serving Size: slice | |
|
36 |
|
0.02g |
0.01g | |
0g | |
0mg | |
11.62mg | |
|
8.5g |
g | |
g | |
|
0.46g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Beans, adzuki, yokan, mature seeds
Complete Nutritional Information
Alanine: 0.03 g
Arginine: 0.03 g
Aspartic acid: 0.05 g
Calcium: 3.78 mg
Calories: 36 kcal
Carbohydrate: 8.5 g
Cholesterol: 0 mg
Copper: 0 mg
Cystine: 0 g
Fat: 0.02 g
Folate: 1.12 mcg
Folate dfe: 1.12 mg
Folate food: 1.12 mcg
Folic acid: 0 mcg
Glutamic acid: 0.07 g
Glycine: 0.02 g
Histidine: 0.01 g
Iron: 0.16 mg
Isoleucine: 0.02 g
Leucine: 0.04 g
Linoleic acid: 0 g
Lysine: 0.03 g
Magnesium: 2.52 mg
Manganese: 0.02 mg
Methionine: 0 g
Niacin: 0.01 mg
Omega-6: 0 mg
Pantothenic acid: 0.01 mg
Phenylalanine: 0.02 g
Phosphorus: 5.6 mg
Potassium: 6.3 mg
Proline: 0.02 g
Protein: 0.46 g
Retinol: 0 mg
Threonine: 0.02 g
Riboflavin: 0 mg
Saturated fat: 0.01 g
Selenium: 0.32 mcg
Serine: 0.02 g
Sodium: 11.62 mg
Thiamin: 0 mg
Trans fat: 0 g
Tryptophan: 0 g
Tyrosine: 0.01 g
Valine: 0.02 g
Vitamin a: 0.14 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b6: 0 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 4.96 mg
Zinc: 0.01 mg
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