Peanuts, oil-roasted, with salt
Nutrient composition relative to common foods - Peanuts, oil-roasted, with salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peanuts, oil-roasted, with salt 
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Nutritional Information |
|
| Serving Size: cup, chopped | |
|
|
863 |
|
|
75.6g |
| 12.5g | |
| 0g | |
| 0mg | |
| 460.8mg | |
|
|
21.97g |
| 13.54g | |
| 6.02g | |
|
|
40.36g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peanuts, oil-roasted, with salt
Complete Nutritional Information
GLA: 0.04 g
Alanine: 1.57 g
Alcohol ethyl: 0 g
Arginine: 4.67 g
Aspartic acid: 4.71 g
Caffeine: 0 mg
Calcium: 87.84 mg
Calories: 863 kcal
Carbohydrate: 21.97 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 79.63 mg
Copper: 0.76 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.53 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 75.6 g
Fiber: 13.54 g
Folate: 172.8 mcg
Folate dfe: 172.8 mg
Folate food: 172.8 mcg
Folic acid: 0 mcg
Glutamic acid: 7.8 g
Glycine: 2.33 g
Histidine: 0.94 g
Iron: 2.19 mg
Isoleucine: 1.4 g
Leucine: 2.61 g
Linoleic acid: 21.74 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 1.35 g
Magnesium: 253.44 mg
Manganese: 2.65 mg
Methionine: 0.42 g
Monounsaturated fat: 37.4 mg
Niacin: 19.9 mg
Omega-3: 0 mg
Omega-6: 21.83 mg
Pantothenic acid: 1.73 mg
Phenylalanine: 2.04 g
Phosphorus: 571.68 mg
Polyunsaturated fat: 22.02 mg
Potassium: 1045.44 mg
Proline: 1.68 g
Protein: 40.36 g
Riboflavin: 0.12 mg
Selenium: 4.75 mcg
Serine: 1.84 g
Threonine: 0.88 g
Retinol: 0 mg
Saturated fat: 12.5 g
Sodium: 460.8 mg
Sugars: 6.02 g
Theobromine: 0 mg
Thiamin: 0.12 mg
Trans fat: 0 g
Tryptophan: 0.33 g
Tyrosine: 1.44 g
Valine: 1.64 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.66 mg
Vitamin c: 1.15 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 9.99 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 2.09 mg
Zinc: 4.72 mg
