Peanuts, dry-roasted, with salt
Nutrient composition relative to common foods - Peanuts, dry-roasted, with salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peanuts, dry-roasted, with salt
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Nutritional Information |
|
Serving Size: oz | |
|
166 |
|
14.08g |
1.95g | |
0g | |
0mg | |
230.49mg | |
|
6.1g |
2.27g | |
1.19g | |
|
6.71g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peanuts, dry-roasted, with salt
Complete Nutritional Information
Alanine: 0.27 g
Alcohol ethyl: 0 g
Arginine: 0.8 g
Aspartic acid: 0.82 g
Caffeine: 0 mg
Calcium: 15.31 mg
Calories: 166 kcal
Carbohydrate: 6.1 g
Carotene alpha: 0 mg
Carotene beta: 0 mg
Cholesterol: 0 mg
Choline: 15.68 mg
Copper: 0.19 mg
Cryptoxanthin beta: 0 mg
Cystine: 0.09 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 14.08 g
Fiber: 2.27 g
Fluoride: 4.54 mg
Folate: 41.11 mcg
Folate dfe: 41.11 mg
Folate food: 41.11 mcg
Folic acid: 0 mcg
Glutamic acid: 1.4 g
Glycine: 0.4 g
Histidine: 0.17 g
Iron: 0.64 mg
Isoleucine: 0.24 g
Leucine: 0.43 g
Linoleic acid: 4.45 g
Lutein and zeaxanthin: 0 mcg
Lycopene: 0 mcg
Lysine: 0.24 g
Magnesium: 49.9 mg
Manganese: 0.59 mg
Methionine: 0.08 g
Monounsaturated fat: 6.99 mg
Niacin: 3.83 mg
Omega-3: 0 mg
Omega-6: 4.45 mg
Pantothenic acid: 0.39 mg
Phenylalanine: 0.35 g
Phosphorus: 101.49 mg
Polyunsaturated fat: 4.45 mg
Potassium: 186.54 mg
Proline: 0.29 g
Protein: 6.71 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Saturated fat: 1.95 g
Selenium: 2.13 mcg
Serine: 0.33 g
Sodium: 230.49 mg
Sugars: 1.19 g
Theobromine: 0 mg
Thiamin: 0.12 mg
Threonine: 0.23 g
Trans fat: 0 g
Tryptophan: 0.07 g
Tyrosine: 0.27 g
Valine: 0.28 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b12: 0 mcg
Vitamin b12 added: 0 mg
Vitamin b6: 0.07 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Vitamin e: 2.21 mg
Vitamin e added: 0 mg
Vitamin k: 0 mcg
Water: 0.44 mg
Zinc: 0.94 mg
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