Peanuts, valencia, oil-roasted, with salt
Nutrient composition relative to common foods - Peanuts, valencia, oil-roasted, with salt
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Peanuts, valencia, oil-roasted, with salt 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
848 |
|
|
73.79g |
| 11.36g | |
| 0g | |
| 0mg | |
| 1111.68mg | |
|
|
23.47g |
| 12.82g | |
| g | |
|
|
38.94g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Peanuts, valencia, oil-roasted, with salt
Complete Nutritional Information
Alanine: 1.54 g
Arginine: 4.65 g
Aspartic acid: 4.74 g
Calcium: 77.76 mg
Calories: 848 kcal
Carbohydrate: 23.47 g
Cholesterol: 0 mg
Copper: 1.2 mg
Cystine: 0.49 g
Fat: 73.79 g
Fiber: 12.82 g
Folate: 181.44 mcg
Folate dfe: 181.44 mg
Folate food: 181.44 mcg
Folic acid: 0 mcg
Glutamic acid: 8.14 g
Glycine: 2.35 g
Histidine: 0.98 g
Iron: 2.38 mg
Isoleucine: 1.37 g
Leucine: 2.52 g
Linoleic acid: 25.57 g
Lysine: 1.4 g
Magnesium: 230.4 mg
Manganese: 2.48 mg
Methionine: 0.48 g
Monounsaturated fat: 33.21 mg
Niacin: 20.64 mg
Omega-6: 25.57 mg
Pantothenic acid: 1.99 mg
Phenylalanine: 2.02 g
Phosphorus: 459.36 mg
Polyunsaturated fat: 25.59 mg
Potassium: 881.28 mg
Proline: 1.71 g
Protein: 38.94 g
Retinol: 0 mg
Riboflavin: 0.22 mg
Saturated fat: 11.36 g
Selenium: 10.8 mcg
Serine: 1.92 g
Sodium: 1111.68 mg
Thiamin: 0.13 mg
Threonine: 1.32 g
Trans fat: 0 g
Tryptophan: 0.37 g
Tyrosine: 1.58 g
Valine: 1.63 g
Vitamin a: 0 IU
Vitamin a rae: 0 mg
Vitamin b6: 0.35 mg
Vitamin c: 0 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 3.05 mg
Zinc: 4.44 mg
Vitamin b12: 0 mcg
