Falafel, home-prepared
Nutrient composition relative to common foods - Falafel, home-prepared
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Falafel, home-prepared 
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Nutritional Information |
|
| Serving Size: patty (approx 2-1/4in dia) | |
|
|
57 |
|
|
3.03g |
| 0.4g | |
| 0g | |
| 0mg | |
| 49.98mg | |
|
|
5.41g |
| g | |
| g | |
|
|
2.26g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Falafel, home-prepared
Complete Nutritional Information
Alanine: 0.1 g
Arginine: 0.22 g
Aspartic acid: 0.26 g
Calcium: 9.18 mg
Calories: 57 kcal
Carbohydrate: 5.41 g
Cholesterol: 0 mg
Copper: 0.04 mg
Cystine: 0.03 g
Fat: 3.03 g
Folate: 15.81 mcg
Folate dfe: 17.68 mg
Folate food: 13.26 mcg
Folic acid: 2.55 mcg
Glutamic acid: 0.4 g
Glycine: 0.1 g
Histidine: 0.06 g
Iron: 0.58 mg
Isoleucine: 0.1 g
Leucine: 0.16 g
Linoleic acid: 0.08 g
Lysine: 0.14 g
Magnesium: 13.94 mg
Manganese: 0.12 mg
Methionine: 0.03 g
Monounsaturated fat: 1.73 mg
Niacin: 0.18 mg
Omega-6: 0.08 mg
Pantothenic acid: 0.05 mg
Phenylalanine: 0.12 g
Phosphorus: 32.64 mg
Polyunsaturated fat: 0.71 mg
Potassium: 99.45 mg
Proline: 0.09 g
Protein: 2.26 g
Retinol: 0 mg
Riboflavin: 0.03 mg
Saturated fat: 0.4 g
Selenium: 0.17 mcg
Serine: 0.11 g
Sodium: 49.98 mg
Thiamin: 0.02 mg
Threonine: 0.08 g
Trans fat: 0 g
Tryptophan: 0.02 g
Tyrosine: 0.06 g
Valine: 0.1 g
Vitamin a: 2.21 IU
Vitamin a rae: 0.17 mg
Vitamin b6: 0.02 mg
Vitamin c: 0.27 mg
Vitamin d: 0 mcg
Vitamin d d2 and d3: 0 mg
Water: 5.89 mg
Zinc: 0.26 mg
Vitamin b12: 0 mcg
