Refried beans, canned, vegetarian
Nutrient composition relative to common foods - Refried beans, canned, vegetarian
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Refried beans, canned, vegetarian 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
201 |
|
|
2.11g |
| 0.34g | |
| 0.01g | |
| mg | |
| 1040.6mg | |
|
|
32.67g |
| 11.37g | |
| 1.43g | |
|
|
12.78g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Refried beans, canned, vegetarian
Complete Nutritional Information
CLAs: 0 g
GLA: 0 g
Ala: 0.41 g
Calcium: 84.7 mg
Calories: 201 kcal
Carbohydrate: 32.67 g
Copper: 0.41 mg
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 2.11 g
Fiber: 11.37 g
Iron: 4.11 mg
Linoleic acid: 0.7 g
Magnesium: 91.96 mg
Manganese: 0.8 mg
Monounsaturated fat: 0.48 mg
Niacin: 0.9 mg
Omega-3: 411.4 mg
Omega-6: 1.41 mg
Pantothenic acid: 0.41 mg
Phosphorus: 275.88 mg
Polyunsaturated fat: 1.14 mg
Potassium: 832.48 mg
Protein: 12.78 g
Riboflavin: 0.02 mg
Saturated fat: 0.34 g
Selenium: 13.55 mcg
Sodium: 1040.6 mg
Starch: 20.93 g
Sugars: 1.43 g
Thiamin: 0.1 mg
Tocopherol delta: 0.44 mg
Tocopherol gamma: 3.17 mg
Trans fat: 0.01 g
Vitamin b6: 0.24 mg
Vitamin e: 0.22 mg
Water: 189.7 mg
Zinc: 1.79 mg
Tocopherol beta: 0.02 mg
