Frijoles rojos volteados (Refried beans, red, canned)
Nutrient composition relative to common foods - Frijoles rojos volteados (Refried beans, red, canned)
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Frijoles rojos volteados (Refried beans, red, canned) 
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Nutritional Information |
|
| Serving Size: cup | |
|
|
336 |
|
|
16.15g |
| 2.14g | |
| 0.4g | |
| mg | |
| 873.75mg | |
|
|
36.05g |
| 10.95g | |
| g | |
|
|
11.65g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Frijoles rojos volteados (Refried beans, red, canned)
Complete Nutritional Information
CLAs: 0.02 g
GLA: 0.12 g
Ala: 0.98 g
Alanine: 0.61 g
Arginine: 0.47 g
Aspartic acid: 1.3 g
Calcium: 76.89 mg
Calories: 336 kcal
Carbohydrate: 36.05 g
Copper: 0.51 mg
Cystine: 0.02 g
Dha: 0 mg
Dpa: 0 mg
Epa: 0 mg
Fat: 16.15 g
Fiber: 10.95 g
Folate: 11.65 mcg
Folate food: 11.65 mcg
Glutamic acid: 1.84 g
Glycine: 0.47 g
Histidine: 0.23 g
Hydroxyproline: 0 g
Iron: 4.54 mg
Isoleucine: 0.47 g
Leucine: 0.93 g
Linoleic acid: 9.06 g
Lysine: 0.63 g
Magnesium: 83.88 mg
Manganese: 0.68 mg
Methionine: 0.3 g
Monounsaturated fat: 3.89 mg
Niacin: 1.49 mg
Omega-3: 978.6 mg
Omega-6: 17.84 mg
Pantothenic acid: 0.4 mg
Phenylalanine: 0.63 g
Phosphorus: 212.03 mg
Polyunsaturated fat: 10.18 mg
Potassium: 722.3 mg
Proline: 0.79 g
Protein: 11.65 g
Threonine: 0.37 g
Tocopherol beta: 0.09 mg
Riboflavin: 0.02 mg
Saturated fat: 2.14 g
Selenium: 8.16 mcg
Serine: 0.72 g
Sodium: 873.75 mg
Starch: 19.34 g
Thiamin: 0.05 mg
Tocopherol delta: 1.03 mg
Tocopherol gamma: 3.63 mg
Trans fat: 0.4 g
Tryptophan: 0.09 g
Tyrosine: 0.4 g
Valine: 0.68 g
Vitamin b6: 0.19 mg
Vitamin e: 2.42 mg
Water: 164.75 mg
Zinc: 1.63 mg
