Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Nutrient composition relative to common foods - Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu 
Related Foods
- Vitasoy USA, Nasoya Lite Firm Tofu
- CAMPBELL Soup Company, PACE, Spicy Jalapeno Refried Beans
- CAMPBELL Soup Company, PACE, Salsa Refried Beans
- CAMPBELL Soup Company, PACE, Traditional Refried Beans
- CAMPBELL Soup Company, Campbell's Pork and Beans
- CAMPBELL Soup Company, Campbell's Brown Sugar And Bacon Flavored Baked Beans
- Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, ProPlus
- Soy protein isolate, PROTEIN TECHNOLOGIES INTERNATIONAL, SUPRO
- Tempeh, cooked
- Frijoles rojos volteados (Refried beans, red, canned)
- Refried beans, canned, fat-free
- Refried beans, canned, vegetarian
- Soymilk, chocolate, with added calcium, vitamins A and D
- USDA Commodity, Peanut Butter, smooth
- Soymilk, chocolate, unfortified
- MORI-NU, Tofu, silken, lite extra firm
- MOR-NU, Tofu, silken, lite firm
- MORI-NU, Tofu, silken, extra firm
- MORI-NU, Tofu, silken, firm
- MORI-NU, Tofu, silken, soft
Nutritional Information |
|
| Serving Size: serving | |
|
|
96 |
|
|
4.98g |
| 1.03g | |
| 0g | |
| 0mg | |
| 4.74mg | |
|
|
3.08g |
| 1.74g | |
| 0.47g | |
|
|
9.8g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Vitasoy USA, Organic Nasoya Super Firm Cubed Tofu
Complete Nutritional Information
Carbohydrate: 3.08 g
Fat: 4.98 g
Protein: 9.8 g
Calcium: 148.52 mg
Calories: 96 kcal
Cholesterol: 0 mg
Fiber: 1.74 g
Iron: 1.58 mg
Monounsaturated fat: 1.03 mg
Polyunsaturated fat: 3 mg
Saturated fat: 1.03 g
Sodium: 4.74 mg
Sugars: 0.47 g
Trans fat: 0 g
Water: 60.36 mg
