Vitasoy USA, Organic Nasoya Extra Firm Tofu
Nutrient composition relative to common foods - Vitasoy USA, Organic Nasoya Extra Firm Tofu
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Vitasoy USA, Organic Nasoya Extra Firm Tofu 
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Nutritional Information |
|
| Serving Size: package | |
|
|
387 |
|
|
20.54g |
| 2.77g | |
| 0g | |
| 0mg | |
| 15.8mg | |
|
|
11.06g |
| 5.14g | |
| 1.58g | |
|
|
39.9g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Vitasoy USA, Organic Nasoya Extra Firm Tofu
Complete Nutritional Information
Calcium: 304.15 mg
Calories: 387 kcal
Carbohydrate: 11.06 g
Cholesterol: 0 mg
Fat: 20.54 g
Fiber: 5.14 g
Iron: 6.32 mg
Monounsaturated fat: 5.53 mg
Polyunsaturated fat: 12.25 mg
Protein: 39.9 g
Saturated fat: 2.77 g
Sodium: 15.8 mg
Sugars: 1.58 g
Vitamin a: 146.15 IU
Water: 319.79 mg
Trans fat: 0 g
