Soymilk (All flavors), enhanced
Nutrient composition relative to common foods - Soymilk (All flavors), enhanced
Macronutrient composition - Carbs, Fats and Protein - as percentage of calories in Soymilk (All flavors), enhanced
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Nutritional Information |
|
Serving Size: cup | |
|
109 |
|
4.84g |
0.49g | |
0g | |
0mg | |
121.5mg | |
|
8.38g |
0.97g | |
6.15g | |
|
7.14g |
Detailed nutritional information and nutrient hierarchy for macro and micronutrients (including available amino acid composition, fat types, fiber and sugar as well as vitmains and minerals) in Soymilk (All flavors), enhanced
Complete Nutritional Information
Calcium: 340.2 mg
Calories: 109 kcal
Carbohydrate: 8.38 g
Cholesterol: 0 mg
Copper: 0.29 mg
Fat: 4.84 g
Fiber: 0.97 g
Folate: 77.76 mcg
Folate food: 77.76 mcg
Iron: 1.19 mg
Monounsaturated fat: 1 mg
Niacin: 7.99 mg
Polyunsaturated fat: 2.89 mg
Potassium: 342.63 mg
Protein: 7.14 g
Sodium: 121.5 mg
Vitamin a: 954.99 IU
Riboflavin: 0.46 mg
Saturated fat: 0.49 g
Selenium: 5.59 mcg
Sugars: 6.15 g
Thiamin: 0.15 mg
Trans fat: 0 g
Vitamin b12: 2.62 mcg
Vitamin b6: 0.56 mg
Vitamin c: 17.5 mg
Vitamin d: 114.21 mcg
Vitamin d2 ergocalciferol: 2.92 mg
Vitamin d d2 and d3: 2.92 mg
Vitamin e: 6.12 mg
Water: 221.08 mg
Zinc: 0.58 mg
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